| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 09:00 pm |
| Sat | 08:00 am - 03:00 pm |
| Sun | 08:00 am - 03:00 pm |
TJ is awesome! He loves his clients and makes working out fun!
Always prompt and full of positive energy
TJ is helping me reaching my weigh loss goal..10lbs in just the 2 weeks I have begun with him.
Go sign up now @ Lyerly fitness
Always prompt and full of positive energy
TJ is helping me reaching my weigh loss goal..10lbs in just the 2 weeks I have begun with him.
Go sign up now @ Lyerly fitness
TJ is pleasant, professional, conscientious and very experienced. He is careful to help you work at the edge of your capabilities in order to make steady progress.
TJ is pleasant, professional, conscientious and very experienced. He is careful to help you work at the edge of your capabilities in order to make steady progress.
TJ Lyerly Fitness works. TJ keeps you moving from one integrated workout exercise to another movement in his private studio. He is careful to meet you where you are to achieve your workout goals (even me). His studio is in a great location - on Devine St. where it's easy to stop in for a workout. We often go for a quick walk around the Shandon neighborhood before the workout - just for a break after work. We have been pleased that he works well with couples, and we know several other friends who rely on TJ as their trainer too. This is why we 1st heard about and visited Lyerly Fitness. We have tried going to the gym, but like many others we dropped off after a while... having a trainer like TJ gives you a time frame to meet, & someone knowledgable who will help guide you thru exercises in his private gym/studio.
TJ Lyerly Fitness works. TJ keeps you moving from one integrated workout exercise to another movement in his private studio. He is careful to meet you where you are to achieve your workout goals (even me). His studio is in a great location - on Devine St. where it's easy to stop in for a workout. We often go for a quick walk around the Shandon neighborhood before the workout - just for a break after work. We have been pleased that he works well with couples, and we know several other friends who rely on TJ as their trainer too. This is why we 1st heard about and visited Lyerly Fitness. We have tried going to the gym, but like many others we dropped off after a while... having a trainer like TJ gives you a time frame to meet, & someone knowledgable who will help guide you thru exercises in his private gym/studio.
I've been working out with TJ for just shy of three months but the results I'm seeing are incredible! TJ consistently challenges you with new workouts and can easily adapt them to any fitness level. He is quick to show you the proper form and always encourages you to keep going when you want to quit. He is always accommodating to his client's schedules and is truly passionate about getting you in the best shape possible!
I've been working out with TJ for just shy of three months but the results I'm seeing are incredible! TJ consistently challenges you with new workouts and can easily adapt them to any fitness level. He is quick to show you the proper form and always encourages you to keep going when you want to quit. He is always accommodating to his client's schedules and is truly passionate about getting you in the best shape possible!
TJ is the best! He challenges you to do the work, but is encouraging and kind. He can adapt the workouts to any fitness level, and always takes extra care if you have an injury or other concern you need to work though. I actually look forward to my workouts now, and I can tell how much stronger and in shape I've gotten since we started! His workouts are easy to follow and fun!
He gives you reachable goals and the en helps you achieve those goals! Excellent service!
I've worked with several different trainers in Columbia and TJ is the best. He tailors the work outs to fit your fitness level. He's very knowledgeable and makes the works out fun. You never know what you might be doing -
sled work, ladder drills, strength work, etc. Give him a try.
Working out with TJ has changed my attitude about fitness. He always finds new ways to challenge me, while remaining supportive. I am one to avoid the gym, and being able to go to a private studio fits my workout style, but has proven to be a smart financial decision.
I have been training with TJ for over 3 years.
I have always found him to be pleasant, helpful, and accommodating of my schedule. He is genuinely interested in seeing you meet your fitness goals and tries hard to make sure you succeed.
I've worked with several different trainers in Columbia and TJ is the best. He tailors the work outs to fit your fitness level. He's very knowledgeable and makes the works out fun. You never know what you might be doing -
sled work, ladder drills, strength work, etc. Give him a try.
I have been training with TJ for over 3 years.
I have always found him to be pleasant, helpful, and accommodating of my schedule. He is genuinely interested in seeing you meet your fitness goals and tries hard to make sure you succeed.
TJ is the best! He challenges you to do the work, but is encouraging and kind. He can adapt the workouts to any fitness level, and always takes extra care if you have an injury or other concern you need to work though. I actually look forward to my workouts now, and I can tell how much stronger and in shape I've gotten since we started! His workouts are easy to follow and fun!
Working out with TJ has changed my attitude about fitness. He always finds new ways to challenge me, while remaining supportive. I am one to avoid the gym, and being able to go to a private studio fits my workout style, but has proven to be a smart financial decision.
