Amazing teachers, great yoga studio!. Great location, beautiful studio, great teachers, clean maintenance, especially love the morning classes by Elika Aird. She pays attention, comes to me later & corrects my poses.... more
The Kundalini classes are wonderful ! Leya and Pritpal Simran Kaur are incredibly skilled teachers with much wisdom. The class was engaging in a practical way which gave comfortable space to transcend the karma of the dharma.... more
Jessica has an extraordinary understanding of biomechanics. That, combined with the high level of personal attention that she gives to all of her students means that she can help you with your aches, pains, and injuries better than anyone!.... more
I *LOVE* this studio. I'm not typically into yoga or yoga studios, because a lot of the time I get done with the class and think "well, that was an hour of stretching, I guess" but at Hot Spot you WORK OUT and they somehow make it super fun.... more
I'm new to Yoga so this may or may not be helpful but my over all experience of the place is actually Excellent. Donation based seems like an easy step into yoga for me. I'm usually at the 24hr Fitness around the corner so I do a lot of heavy lifting instead.... more
Hot studio, strong practitioners.. yoga is good for health & mind.... more
One of the best yoga studios in the entire Bay Area!! Fantastic instructors and well run.. First and foremost, I love the yoga teachers I found at Namaste. I really appreciate how the two teachers I took classes with, Baxter and Dominick, integrate science-based research into their classes.... more
Such a great studio! Super welcoming and friendly but also relaxed. Practices are both relaxed but can be challenging if you want them to be. Definitely recommend.. Although I'm a regular to the Berkeley/Oakland area, I had not yet discovered Innerstellar Pilates & Yoga.... more
Great teachers, nice facility that has been improved and decorated even better in the last few years. Good customer service at the desk when I had an issue with my account. Lots of parking, next to Berkeley Bowl if you need lunch or a snack!.... more
I've been going to Tim's class on and off for the past few years. First off, he is a great yoga teacher with many many years of experience. He has a good heart and spirit and that comes through in his classes.... more
Yoga Classes 31
