Amazing teachers, great yoga studio!. Great location, beautiful studio, great teachers, clean maintenance, especially love the morning classes by Elika Aird. She pays attention, comes to me later & corrects my poses.... more
Intimate space for yoga with a genuine and present instructor. Excellent for beginners. Small pace is beautiful and well appointed with mats, blankets, blocks and straps. Susan is fantastic; warm, kind and competent.... more
The Kundalini classes are wonderful ! Leya and Pritpal Simran Kaur are incredibly skilled teachers with much wisdom. The class was engaging in a practical way which gave comfortable space to transcend the karma of the dharma.... more
I love taking yoga classes at Symmetry. The space is big and beautiful and welcoming. Plenty of parking, too. So glad they're offering online classes currently. Anne Gregory's classes are the absolute best!! Simultaneously challenging and restorative.... more
I've been attending classes at Island Yoga for a few years. It's a charming upstairs studio with design touches that help ease you into a calm and meditative practice. There are lots of props available -- always clean and tidy.... more
Great workout! Good balance of challenging and restorative poses, all instructors are super helpful and offer assistance and support throughout each session. All classes I have taken have a great flow, good tunes, and good vibes.... more
One of the best yoga studios in the entire Bay Area!! Fantastic instructors and well run.. First and foremost, I love the yoga teachers I found at Namaste. I really appreciate how the two teachers I took classes with, Baxter and Dominick, integrate science-based research into their classes.... more
Such a great studio! Super welcoming and friendly but also relaxed. Practices are both relaxed but can be challenging if you want them to be. Definitely recommend.. Although I'm a regular to the Berkeley/Oakland area, I had not yet discovered Innerstellar Pilates & Yoga.... more
Great teachers, nice facility that has been improved and decorated even better in the last few years. Good customer service at the desk when I had an issue with my account. Lots of parking, next to Berkeley Bowl if you need lunch or a snack!.... more
I've been going to Tim's class on and off for the past few years. First off, he is a great yoga teacher with many many years of experience. He has a good heart and spirit and that comes through in his classes.... more
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