Yoga in caring environment.Bob and Ki are deeply experienced practitioners and teachers. The studio has a feeling of warmth and acceptance for all body types and ages of practitioners.... more
Perfect for ladies of all fitness levels! A rad ladies only workout offering various classes on multiple dates and times to fit any working woman's schedule! Every class, workout and instructor has a different approach and after two months of training it's great to say I haven't done the exact same workout twice.... more
Liz is an excellent teacher with a keen eye, solid knowledge, and a big heart. I've been teaching yoga for 15 years and train others to teach so I am picky about who I practice yoga with.... more
Erik has trained me since I moved to Seattle in 2015, and I keep going back for more... so he must be doing something right. After the initial consultation, he set up a program tailored to my needs and he has kept the training varied and interesting over time.... more
This yoga studio is warm and clean and welcoming. Both Christa and Kim are excellent teachers. Christa teaches there Sunday and Thursday at 6pm and her instruction is so detailed and customized that I have found new expressions of poses I have been in hundreds of times.... more
Michael is not only an amazing person, but also an amazing therapist. I have been going to him for months now and since the beginning, have watched what an attentive listener he is and how skillfully he has brought awareness to the part of my body that have been calling out for attention in ways, by myself, has been difficult.... more
Really nice gym.Really nice gym.I have been going to this gym for a few years and have stayed on when ownership changed. The facility and equipment is fantastic, the trainers are amazing, and the owner is awesome.... more
I went to Troy's class for the first time this morning and was very impressed. He is very experienced and cares about advancing his students practice. He gave me an intro to Ashtanga yoga since I was new to that tradition and I learned a ton in the 2 hours I was there.... more
This is the most effective gym I've been to - if you're wanting to step up your game getting into shape this is the place. The personal training option is a great way to get started, the strength training and cardio classes really push you to your limits! Now they offer regular yoga classes which are great to mix in between the other classes.... more
Jordan is amazing, concise, articulate & patient. I highly recommend his class.Jordan is amazing, concise, articulate & patient. I highly recommend his class.Jordan is amazing, concise, articulate & patient.... more
I had never been to a yoga class in my life. I'm 58, overweight, not in my best condition and my muscles and joints are tight! So I really need yoga! I had done a bit of reading and decided Iyengar yoga was for me.... more
I had never tried Pilates before, but Jack made my first session fun and easy to approach while still giving me a great workout. Jack's high energy level, enthusiastic demeanor and sense of humor keep the sessions fun & focused without taking things too seriously; you can tell he's really passionate about what he does.... more
Nothing but great things out of this gym! All the trainers are amazing and I left with more fighting knowledge than I came in with!.Went in for a general fitness class knowing nothing about boxing.... more
I love going to Demco. If you asked me a year ago if I was willing to get up at 6am to go to the gym, I would have laughed. The group dynamic here is perfect for me and I am always excited to go.... more
Wonderful powerlifting gym! It has oly equipment and strongman equipment too. Anything you need for strength training!.An excellent gym with an intelligent selection of equipment suitable for development of both hypertrophy or sport specific fitness.... more
I dropped in at Jet City CrossFit while in town for vacation and had an outstanding experience! The coaches responded to our email right away and made us feel welcome when we arrived.... more
I am loving my time at Inspire! I have attended a few classes sporadically through Class Pass and have just decided to do the introductory unlimited month pass. Instructors are informative, encouraging, and inspirational while playing music that works well with the movement! Looking forward to many more classes!.... more
This is by far my favorite studio in Seattle. Not only do teachers seem to have creative license to really share their strengths, this studio isn't afraid to lean-into tough conversations and facilitate growth beyond the mat.... more
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