From the front desk staff to the instructors everyone at Barre3 Ballard is positively invested in healthy body movement and the joy of being ones' self. It's a wonderful place to go and I leave feeling stronger every time!.... more
A warm intimate healing studio with a variety of health practices from mediation groups, yoga nidra, and a great massage therapist! Regina Segura is a great meditative practice leader and there is nothing better after a long week then a relaxing yoga nidra session!.... more
An incredible place to train kung fu. Wonderful people, welcoming atmosphere, respectful students; all around a great kung fu school!. I met the yoga instructor Cecilia whilst out getting more info.... more
Need to punch a new hole in my belt again as my core gets stronger and stronger with each visit to MI Pilates. Leslie and Tracy know their stuff and are taking my old, beat up, stiff-as-you-know-what body to new flexible and stronger places.... more
I have been doing Pilates for 10 years at home and I was thrilled to find ARA had opened here near Palm Desert! The classes are super... very comprehensive and great adjustments on alignment and technique.... more
This is an excellent Pilates studio! It is well run, clean, and the instructors are all first class. There are a wide selection of classes at a variety of times and days. There is ample parking and the website makes it super easy to enroll in classes.... more
Adriana's training and techniques deliver results. I reached out to Adriana months before my wedding to lose some weight and gain some muscle definition. She developed a personalized workout and meal plan.... more
A super welcoming place to get a great workout! The owners and instructors know just what moms want: a lot of movement packed into a short amount of time, lots of early morning and late evening classes, no judgement, lots of modifications and encouragement offered, plus opportunities to connect with other moms.... more
Sensei Mike has a special way with my 7 year old. He has a great deal of experience which is apparent when he works with the kids.. I've been taking kickboxing classes with Sensei Mike for the past month and the classes have been awesome! I have lost 7 lbs and 2 inches off the waistline.... more
I feel so much healthier since going to BendnMove. I love my gentle yoga class. With Arthritis, it's great to have a class that is gentle enough for me to participate in. In the past I've taken Feldenkrais and it is also wonderful.... more
Practicing yoga with Maryam has been an absolute pleasure! She does a fantastic job of personalizing each yoga session to what your body needs most that day, factoring in your energy level and any physical limitations.... more
I just got an amazing massage from a Rochelle. They do discounts from time to time and it was totally worth it.. This clinic is great. Online scheduling makes it easy to get in for regular massage.... more
The most welcoming studio for all levels of experience!. Heather taught the 730a class today and somehow transcended this rainy Seattle day into a warm, heart racing yet fulfilling 60 minutes class.... more
Michele and Heather are amazing instructors. There are classes for kids, adults, seniors. All skill levels. An open and affirming environment that fosters development of a better mind-body connection through the authentic teaching of a beautiful ancient martial art.... more
Caught an SPU basketball game here. Good crowd, fun halftime show. Mostly bleacher seating but you can reserve a seat with a back for just $3 extra.. Good Times....... more
I've been going to Yoga on Beacon for a few years now and love it. Not fancy but clean and welcoming. Reminds me of a yoga studio I went to in Nepal. Nice variety of classes and fellow classmates are friendly.... more
I have been taking Pilates from Hannah Kogan for at least 6 years and have never felt better. I'm almost 82 years old and she has kept me limber, strong and feeling great. The class is terrific because she does a different routine every session so it's never boring.... more
5 Elements Pilates is a great place to learn and practice Pilates. My husband and I have been doing Mary's class 2x per week for 6 months and it is has proven to be a gamechanger in strength and flexibility for all our other athletic pursuits.... more
I love dancing at this studio!! I've been specifically coming to Oula dance fitness for years , and the high energy fun, blended with the warmth of the instructors has felt like such a sweet boost of health and community for me in the Fremont/Wallingford neighborhood!.... more
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