I have been being trained by Tommy for about 7 years now. He definitely helps me stay motivated and focused. When I try to slack he doesn't let me off easy. I appreciate his studio and the fact that he does one on one customized workouts.... more
Everyone is great! Such a wonderful place! You definitely should come!... more
Dana rocks!.Great instruction, great workout.... more
Knowledgeable instructors, friendly service, and great follow up. Clean facilities..Most recommended Pilates studio in Seattle..Most recommended Pilates studio in Seattle.... more
Just finished my 90-day transformation and it was by far one of the best experiences of my life!! I am so happy with the results and so happy with the process. The trainers are amazing and do nothing but support you and give you that extra push to greatness.... more
Adriana's training and techniques deliver results. I reached out to Adriana months before my wedding to lose some weight and gain some muscle definition. She developed a personalized workout and meal plan.... more
5 Elements Pilates is a great place to learn and practice Pilates. My husband and I have been doing Mary's class 2x per week for 6 months and it is has proven to be a gamechanger in strength and flexibility for all our other athletic pursuits.... more
Michael is not only an amazing person, but also an amazing therapist. I have been going to him for months now and since the beginning, have watched what an attentive listener he is and how skillfully he has brought awareness to the part of my body that have been calling out for attention in ways, by myself, has been difficult.... more
This is the most effective gym I've been to - if you're wanting to step up your game getting into shape this is the place. The personal training option is a great way to get started, the strength training and cardio classes really push you to your limits! Now they offer regular yoga classes which are great to mix in between the other classes.... more
I had never tried Pilates before, but Jack made my first session fun and easy to approach while still giving me a great workout. Jack's high energy level, enthusiastic demeanor and sense of humor keep the sessions fun & focused without taking things too seriously; you can tell he's really passionate about what he does.... more
Nothing but great things out of this gym! All the trainers are amazing and I left with more fighting knowledge than I came in with!.Went in for a general fitness class knowing nothing about boxing.... more
I love going to Demco. If you asked me a year ago if I was willing to get up at 6am to go to the gym, I would have laughed. The group dynamic here is perfect for me and I am always excited to go.... more
Wonderful powerlifting gym! It has oly equipment and strongman equipment too. Anything you need for strength training!.An excellent gym with an intelligent selection of equipment suitable for development of both hypertrophy or sport specific fitness.... more
My Yoga Home. Great instructors, caring community and beautiful studio..We dropped in for a Sunday morning class of Forrest Yoga at Kula Movement. Jill taught our class. She was incredibly welcoming, showed us through the entire studio even though we were visiting from out of town, and ran a great class with a combination of flexibility and strength work.... more
Kai had the perfect level of energy at 6:15 in the morning. It was my first class and I felt welcomed and effortlessly included into the perfectly sized class. The studio was gorgeous and I loved the flow.... more
Awesome gym. Andy is great too .I love Sound Strength and Conditioning. The instructors are knowledgeable, friendly and will make helpful suggestions to improve form while lifting.... more
Epic workouts led by fun and experienced coaches.Started at the gym a few months ago and have been loving the experience. Great community and coaching. Plenty of convenient times available since I have a wonky schedule and drop in both mornings and evenings.... more
I feel better every time I have finished my workout and love the camaraderie with the trainers and the other clients. What a wonderful way to start or finish a day!!.Fitness Together Mercer Island offers a wonderful opportunity to get intense and personalized workouts with friendly knowledgeable trainers who push me to work to my highest capability.... more
This company cares about you and your results! They are not only motivating but will make sure you are safe during your workouts to avoid injury. They have even created their own equipment to help you reach your goals.... more
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