I have been being trained by Tommy for about 7 years now. He definitely helps me stay motivated and focused. When I try to slack he doesn't let me off easy. I appreciate his studio and the fact that he does one on one customized workouts.... more
I've been taking yoga at Kanjin for about a year now. What a fabulous studio, on so many levels. Dee, the proprietor, has deep knowledge of the yogic asanas, and of eastern philosophy.... more
Just finished my 90-day transformation and it was by far one of the best experiences of my life!! I am so happy with the results and so happy with the process. The trainers are amazing and do nothing but support you and give you that extra push to greatness.... more
A warm intimate healing studio with a variety of health practices from mediation groups, yoga nidra, and a great massage therapist! Regina Segura is a great meditative practice leader and there is nothing better after a long week then a relaxing yoga nidra session!.... more
Caught an SPU basketball game here. Good crowd, fun halftime show. Mostly bleacher seating but you can reserve a seat with a back for just $3 extra..Good Times.....The best.Go Falcons!.... more
Michael is not only an amazing person, but also an amazing therapist. I have been going to him for months now and since the beginning, have watched what an attentive listener he is and how skillfully he has brought awareness to the part of my body that have been calling out for attention in ways, by myself, has been difficult.... more
Wonderful powerlifting gym! It has oly equipment and strongman equipment too. Anything you need for strength training!.An excellent gym with an intelligent selection of equipment suitable for development of both hypertrophy or sport specific fitness.... more
Such a fun experience! I thought I would for sure fall off but the boards were super wide and the instructor was really good about giving you options so you don't have to go all crazy if you don't want to.... more
Best yoga place in the area. Perfect small-mid sized classes with awesome teachers!.My experience with Body Reflects has been one of positivity, growth, and personal healing. Carlie is gifted as an extremely intuitive bodyworker and yoga instructor.... more
Combat Arts Academy is a great academy for both kids and adults to start or continue their Brazilian Jiu-Jitsu and Kickboxing journeys. Top level instruction in a family friendly environment, the vibe is welcoming from the moment you walk in the door.... more
I feel better every time I have finished my workout and love the camaraderie with the trainers and the other clients. What a wonderful way to start or finish a day!!.Fitness Together Mercer Island offers a wonderful opportunity to get intense and personalized workouts with friendly knowledgeable trainers who push me to work to my highest capability.... more
Ivans is the best MMA gym in Seattle, hands down. Highly would recommend it if you want to get into good shape or if you are serious about MMA. There are amazing instructors in boxing, kickboxing, grappling, BJJ.... more
This studio is a total gem. Gary + the teaching/student community hold a welcoming and yogic space that empowers students to sink deeply into their practice. Highly highly recommend for any practitioners who feel like there is something off or missing from the everyday western studio.... more
Training with Hannah at Transform 180 has made me a much healthier and happier person! She's extremely knowledgeable about all facets of physical fitness and nutrition, and she always has answers to my questions or some new learnings to share.... more
Great workouts especially if you like to drop in to classes on your schedule. Multiple options everyday and the trainers walk you through everything. Highly recommend!!!.Have been 5 times in 10 days after a long time of dormancy.... more
Fun and helpful employees!.Stellar staff, great atmosphere and they'll work you h a r d..Outstanding, very well run. The gym design for classes is excellent. If you want functional strength without the bulk, increased mobility and an incredibly strong core , you can't beat kettle bells.... more
Awesome classes, I really enjoy Bootcamp, it's worth a try!.Great/hard group workouts in a welcoming environment.It took me 6 months after moving to Seattle to find a great fitness place.... more
I never really considered myself an athlete, but I could get away with my very average body type until I got to a certain age. Then-- I needed some help to maintain my flexibility, stamina, and strength.... more
My Gyrotonic practitioner has helped me stay very active past age 65. She has particularly helped me improve my back, joints and feet. I like that she encourages me to appreciate my body and be kind to it.... more
Fantastic gym, awesome owner, great powerlifting and bodybuilding teams and equipment..I've been a member here for several years. I started as part of a rehab, but stayed because of the friendly, very personal attention from the trainers.... more
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