I moved to KC in September of 2017 and first thing on my list was to join a gym. I joined a gym day two, but was not happy so continued to look for a new gym. I got an Instagram pop-up for Synergy and immediately reached out for a trial session.... more
Amazing classes!! Super empowering and fun. Definitely recommend for first timers, advanced and any level in between - you can modify if you need but really push yourself too! They also have amazing support/customer service.... more
After a long hiatus, I finally returned to my yoga practice in March of this year. I was looking to find a yoga studio that was welcoming and unpretentious with knowledgeable teachers and a good vibe.... more
The Laya Center is truly a place for relaxation, recovery and whole body wellness. We visit there regularly for full body cryotherapy treatments for our son. He is always excited because he knows how wonderful he will feel afterwards.... more
Core instructor, Mark, was exceptional with his guidance and encouragement. This class is exactly what I need as an aging woman. Highly recommended. I have recently started my 2 weeks introductory offer, and already know I will be coming back for more once it is done.... more
I've been going there for 2 years now and it's great. I've been to a few local gym before but here is the best. The atmosphere are nice and the staff are also nice and helpful. Nothing bad to say about this place.... more
Great team, wonderful facility. I was in Kansas City for a drop in class and felt incredibly welcomed AND challenged.. Best CrossFit gym in Kansas City! I can't imagine getting my workout in anywhere else.... more
I dropped in for a week while working in KC and I gotta tell ya...this gym sets THE standard. They are friendly, explanative and gave me a thorough tour upon my first visit even asked if I had a water bottle! The coaching was top notch as was the programming.... more
This was my first real massage experience. My son gave one as a birthday gift years ago, and while it helped some, the experience was not something I looked forward to repeating. My youngest discovered this place and bought me a gift certificate several months back.... more
I love KTY! The app is easy to use and schedule a class. The staff is very inviting and accepting. It accommodates all levels. My friend came for her first time doing yoga and then wanted a membership.... more
I actually come close to looking forward to my workouts with Doug. He explains the exercises, we laugh, the music is great and the time goes by quickly. Doug's knowledge of the field is impressive and I'm very pleased with the results.... more
Facility is in the process of being updated. However the atmosphere and staff are great! Plenty of machines to use and a row of free weights. I never really have to wait to use anything.... more
I think the front desk workers have been friendly/helpful every time I visit this place. As for the classes, I feel that some teach the same things every week.. Can seem like a waste of time/money.... more
I recently visited Sunshine yoga for the first time this past week. I have dabbled with yoga for the past few years and would not consider myself an avid yogi . However, I love how I feel during and after a yoga session.... more
Great gym, great coaches, great community. These workouts will push you with coaches that work with you to achieve your goals and show you the correct ways to do things. Engaging classes that always make me feel accomplished.... more
No Meatheads here!. This gym is god sent. Not many gyms out there in KC where they have a dark colored walls with art of the muscle anatomy. This gym has new stairmaster and treadmills which is a plus but another thing I love about this place are the free weights and racks.... more
Loara is amazing and I love that the classes are smaller then edges. I always wanted to be in gymnastics hope this is my chance... more
This studio is such a beautiful, healing space. The classes & workshops offered are so unique. It has been such a wonderful experience learning from the different teachers and building community with fellow students.... more
New member here! So far, I can't say enough great things about FH Fitness! I've never met a gym with coaches that are as inclusive as the ones at Freight house. Their interactions are genuine.... more
This was a great gym. Amazing staff. However it has closed on Jun 28th 2019 .... Sad it will be missed. This gym has it all, from new equipment to incredible trainers. The staff is always so helpful and strive on keeping the gym always looking great.... more
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