Hailee Bland Walsh
October 24, 2017 17:44
I'm the Owner of City Gym and consider myself a discerning wellness consumer so I was thrilled to experience The Laya Center. At the invitation of the owners, Joe and Toyia, I had my first whole body cyrotherapy experience and I'm officially hooked!
I workout HARD and OFTEN which makes for creaky, angry joints. I do mit work 2-3 times a week and my elbow often feels inflamed. After a 2:45 session, I had no pain in any of my joints. In minutes, I felt refreshed and rejuvenated.
Their cryo chamber (I just feel like a super hero saying that!) is not like any other in the Midwest. It doesn't use toxic nitrogen to achieve the extreme cold temps. I've had my share of ice baths, so I was worried that the experience would be painful. It was pleasantly surprised!
They provide you with disposable shorts (if needed), warm socks, slippers, gloves, and, face mask, and head warmer to protect your ears making the experience even better and more manageable.
In addition to the awesome therapy experience, the space is amazing; warm, terrific energy, amazing design, and super inviting.
I can't recommend this place and the owners enough. Thanks Joe and Toyia, I'll be back with friends and clients. I can't wait to try the Himalayan salt room.