ONE OF THE BEST LOCAL GYMS IN STAMFORD !! Carrie and Meghan are experienced, patient trainers that genuinely care about not just your physical health, but also your mental health. They offer semi-private and group classes; as well as online coaching.... more
This is a terrific yoga class. I love the studio. It is a great addition to New Canaan. The class managed to be quite challenging but fun at the same time. The teaching is first rate.... more
This gym is awesome, the trainers and staff makes it fun and entertaining to train there, also sparring days on weekends.. Best trainers.... more
This dojo is a centre for excellence. They love the kids, love what they do and are really good at it!. Words cannot properly express how highly I think of the instructors at Kempo Academy! They cater to each child's individual needs and somehow are able to give each student the proper one on one attention they need to excel even in large classes.... more
great spot, nice people, solid workout.. Phatburn is an amazing place with great staff and people that want you to succeed. Everyone in the class is so supportive and understands what you are trying to accomplish.... more
I wanted to take some time to thank Rodney and Athletic Gaines for all your help during the last 4 months. You have offered a complete package in coaching/training. I was happy to find that you could offer guidance in all aspects of my training program: strength training, endurance, cardio stamina, nutrition, and flexibility.... more
Love this place. Went here for years before we sadly moved too far to continue my membership. I can't find any gyms in my new area that compare to Infinity!! They always have a variety of workouts and I never got bored.... more
I've been a member at V Life for 4+ years. Thanks to Veronica and Rich, I'm constantly being challenged with a wide variety of weekly classes, from conditioning to strength training to HIIT.... more
Great 45 minute workout with excellent instructors. I like how they break it up into 3 x 15 minute sections to keep it fresh. Highly recommended.. Working out at B&B was a phenomenal experience.... more
If you're looking to take your fitness goals to the next level, this is the best place in town. The coaching and motivation you'll get here come 2nd to none. I've been a member of many other gyms in the area and I finally found my forever gym.... more
Mark was incredibly helpful, professional and welcoming. I was experiencing awful migraines and one morning out of desperation I sent Mark an inquiry to see if he could take me same day -- he made the time to see me despite a visibly busy schedule.... more
Absolutely LOVE. I can't say enough good things about Pure Barre Darien and recommend it to all of my friends! I joined Pure Barre in January to get ready for my wedding in September.... more
I've come a few times with my son, both for yoga and some kids activities sessions and had a fantastic experience. The staff are fantastic, open-minded and caring. I'm not experienced at yoga, they were very helpful and accommodating, and I never felt pressured or judged.... more
I will start off by saying that I completely agree with both Nikil and Aimee. "Reshape by Patrick" has completely changed me in SO many ways and there is SO much to be said for this workout program! I was never the type to get committed to working out! I had so many other things I would rather have been doing, but honestly I am excited about going to class and really enjoy it! This is a completely different type of workout! The instructors are wonderful and each are so different it creates some variety from day to day.... more
The trainers here are the best!. Elevate Fitness ROCKS!!!!!!!!!!!!!!!!!... more
Just wow. Incredible facilities, great options for so many sports.. Chelsea Piers is an amazing place. There are so many benefits of being a member here such as the pool and the gym, which is huge and offers a lot of classes.... more
I have been working with the AAD staff for about a good 5 years. I am 17 years old and need that extra intense workout that the staff provides. I have been going 3x a week to train for the lacrosse season and the difference in my speed, vert, broad, and strength is extremely noticeable.... more
Always a good visit. Helpful, gentle, and informative about my dental needs. ... more
It's such a rare find to get affordable care for my athletic feet. The treatment simply improved my work outs and dance moves. It got me back up and moving again; I plan to continue the strenghtening strategies and classes to promote less injuries in my exercise routines.... more
As former professional dancer/educator, CORE Pilates is the BEST around. They are focused on proper placement, strengthening from within and always paying attention to each clients needs in a very detailed manner.... more
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