I've come a few times with my son, both for yoga and some kids activities sessions and had a fantastic experience. The staff are fantastic, open-minded and caring. I'm not experienced at yoga, they were very helpful and accommodating, and I never felt pressured or judged.... more
This is a terrific yoga class. I love the studio. It is a great addition to New Canaan. The class managed to be quite challenging but fun at the same time. The teaching is first rate.... more
Stamford Yoga is absolutely wonderful! A beautiful community of individuals who are so friendly, caring and encouraging. When you need to brighten your day, I highly recommend attending a StamYo Flow class! The instructors are so welcoming and teach a fabulous class.... more
I have been practicing yoga at Harmony yoga for many years, and I always leave the class learning something new, be it a pose or practical wisdom for the life off the mat. Carol is a wonderful, experienced, caring and supportive teacher.... more
The moment you enter the Mantra studio you start to realize it's more than just a yoga studio. It's more a place of acceptance, love and community, this along with the caring and knowledgeable instructors make it so easy to put aside any fears you may have had.... more
Yoga Classes 8
