| Mon | 06:00 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 06:00 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 06:00 am - 08:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 08:00 am - 06:00 pm |
This is a terrific yoga class. I love the studio. It is a great addition to New Canaan. The class managed to be quite challenging but fun at the same time. The teaching is first rate. The community is friendly. Like anything, you can get out of it what you put into it, but Connecticut Power Yoga has all the ingredients for a rewarding yoga experience. 100% worth trying.
I love CT Power Yoga! The instructors are great - they make you feel welcome and there's a strong sense of community. They offer different variations of the poses and flows, depending on what your skill set is! The studio itself is beautiful - big window in the front and very clean! My go-to for hot yoga in Connecticut!
Aimee and her husband Tim had been bugging me to try yoga for a couple of years. I am a novice to yoga so I took some private lessons to start before I jumped into taking classes. From the very first class, all of the teachers there did an amazing job making me feel comfortable to go at my own pace while making me feel safe to push myself to do more. That is only a small part of their story. The community they have built at this studio, with all of the different types of classes they have including the Summer Yoga in the Park, is incredible! The owners, the teachers and the members are such a rare breed. I'm shocked that I'm excited to go to 6am classes but I am. This is truly a gem in Stamford.
I am so grateful for CT Power Yoga and all of the amazing instructors they have. It is the best yoga I have ever practiced in my 25 years of doing yoga. Can't wait to get there tonight with busy work schedule!
CTPY is my home away from home. I have a new, healthy relationship with my body now that I have been attending the yoga classes they offer! The teachers are phenomenal at what they do! Aimee and Tim are two of the loveliest people you'll ever get to know. I am VERY grateful for this place! If you're looking for a studio and don't know where to start, start here!! You won't regret it
CT Power Yoga is a truly special place - I was new to yoga in general and honestly quite skeptical of the whole thing beyond the chance for a sweaty work out - but the space that Aimee and Tim have created not only gives you a work out (and sweaty it is!) but also truly a wonderful community of teachers and others who attendee. The vibe is fun and energetic while still providing a sense of restoration and calming. I felt instantly welcomed when I first arrived. The classes are designed in a way that whether you are a beginner or someone that has done yoga forever - you are in the right place. In the 9 months or so that I have been going to CT Power Yoga I can feel myself expanding in the physical Yoga practice as well as connecting with myself and others better mentally.
I truly fell in love with yoga - but really it was this place and this community - as I have tried 3 other studios while on vacation and left each one disappointed because it wasn't the same as I had back home.
The formats of the classes are all a little different, some play music while others are more traditional and even once a week a class with hip-hop playing (trust me it just works). So try them all.
And a big shout out to the teachers that work alongside of Aimee and Tim - they are a big part of why the place is great - with special shout outs to Marian and Dorian who are more than absolutely fabulous in all ways.
So even if you think yoga isn't your thing, but are willing to keep an open mind, stop in for a class and you might find yourself very surprised!
For amazing guidance for your yoga practice with heat to help stretch your muscles and detox, CT Power Yoga is the place to go. But their best secret is their yoga classes with "assists". These "Assisters" are not "adjusting" us but guiding/opening us to get the most of our of our poses. My absolute favorite "Assister" is Dr. Matt. It is such a personal treat leaving a yoga class with assister feeling detoxified from the heat, strength from the practice and body/mind opened to all possibilities with Dr. Matt. I am incorporating CT Power yoga classes with assists as my mobility practice.
For amazing guidance for your yoga practice with heat to help stretch your muscles and detox, CT Power Yoga is the place to go. But their best secret is their yoga classes with "assists". These "Assisters" are not "adjusting" us but guiding/opening us to get the most of our of our poses. My absolute favorite "Assister" is Dr. Matt. It is such a personal treat leaving a yoga class with assister feeling detoxified from the heat, strength from the practice and body/mind opened to all possibilities with Dr. Matt. I am incorporating CT Power yoga classes with assists as my mobility practice.
I cannot say enough about this place and these people. I moved to CT from Chicago two years ago and shopped yoga studios for a year before finding CT Power Yoga. THANK GOD I wandered into that little studio on Summer Street. Tim and Aimee (the owners and two of the badass teachers) have fostered the most amazing community of teachers, students, trainees, and people. I keep coming back again and again because I know that I'm going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me. The yoga that happens within this studio is powerful, inspiring, and forces me to get out of my head and into my body on the mat. I have never felt more confident or strong. If you are new to yoga or new to the area, this place offers the best of all worlds. Even though I live far from my family, I feel at home as a part of this community. I encourage anyone interested in trying yoga or in a yoga rut to check them out!
I cannot say enough about this place and these people. I moved to CT from Chicago two years ago and shopped yoga studios for a year before finding CT Power Yoga. THANK GOD I wandered into that little studio on Summer Street. Tim and Aimee (the owners and two of the badass teachers) have fostered the most amazing community of teachers, students, trainees, and people. I keep coming back again and again because I know that I'm going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me. The yoga that happens within this studio is powerful, inspiring, and forces me to get out of my head and into my body on the mat. I have never felt more confident or strong. If you are new to yoga or new to the area, this place offers the best of all worlds. Even though I live far from my family, I feel at home as a part of this community. I encourage anyone interested in trying yoga or in a yoga rut to check them out!
One of the best yoga studios I have ever practiced at. What stands out are the highly skilled, positive, enthusiatic teachers and the incredible sense of community the studio has managed to foster. I truly feel like I come in to do yoga with a group of my friends every night. Would highly recommend trying this studio for an incredible workout and a great place to meet new people.
I've always loved yoga and taken classes at local gyms or studios whenever I could, but I've never experienced anything like CT Power Yoga. With just doing power yoga in a few months, my body has made a significant transformation. I feel physically AND mentally strong. The owners are very welcoming and make you feel at home. I also took their 200 hour teacher training, which was very well organized and transformational. CT Power Yoga is a supportive community and has something for everyone!!!
I've always loved yoga and taken classes at local gyms or studios whenever I could, but I've never experienced anything like CT Power Yoga. With just doing power yoga in a few months, my body has made a significant transformation. I feel physically AND mentally strong. The owners are very welcoming and make you feel at home. I also took their 200 hour teacher training, which was very well organized and transformational. CT Power Yoga is a supportive community and has something for everyone!!!
This is a fantastic place to come. You feel comfortable at whatever level you are. The classes are physical but the teachers create a joyful, fun atmosphere
Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogi are welcome! :)
Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogi are welcome! :)
studio is great - owners are super friendly - and the classes leave you feeling amazing! highly recommend
Love this studio! Every teacher brings such passion and expertise to each class. The power in class leaves me invigorated after and going here has helped me deepen my practice. I just completed their teacher training as well and it was transformative and empowering physically and beyond.
I've tried gyms and yoga classes forever and nothing stuck. Finally a friend brought me to Connecticut Power Yoga and I never stopped going. I love all the instructors and I no longer need a workout buddy bc the yoga community that Aimee and Tim built together are my workout buddies now.
CT Power Yoga is by far the best studio I have ever been apart of. Everyone at this studio is amazing and the pricing is very fair. If you are looking to be a part of a caring yoga community this is it!
Absolutely love everything about CT Power Yoga!! It took me 24 years to discover my love for yoga, and boy am I happy it was Baptiste Yoga at this location. I'M ADDICTED! The staff is so warm, fun, bubbly and loving and the classes are the perfect combination of fun, challenging and healing. I can't recommend the studio enough!! If you're looking for a loving and supportive community, another place to call home and really looking to SHOW UP on the mat this is the place for you! Not to mention the fact that they offer 2 weeks of unlimited classes for only $40, AMAZING!
