Love this place! If you want a straight to the point lifting gym this is your place! They don't have the silly rules that most chains have. They have a ton of equipment! I almost never had to wait or feel like I needed to fight the crowds for equipment.... more
A yoga studio where anyone can be comfortable. I came for therapeutic lessons after surgery and am now back on the mat after a year break. They have free community classes, mobility impaired and trauma informed classes, meditation focused classes, and power pilates - plus much more.... more
Do yourself a favor and sign up for sessions with Diana. She is the absolute perfect trainer - she pushes you, but is kind and fun along the way! I always leave feeling inspired and excited to take on the day.... more
I love the short amount of time, it's so convenient I do it on my way home from work! It's a super all over body workout, been burning about 100 calories every 10 minutes! It's building my strength and muscle definition quickly, which I love!! The trainers are really awesome too!.... more
Dropped in and it was everything I expect from a good box. Coaching was great, other athletes were were friendly and welcoming, and the workout left me lying on the floor. Will definitely go again.... more
This place is a blast! Great neighborhood pool with a friendly staff.. We go there alot and it is perfect for my family, one of the life gaurds are my sister... more
Love the trainers and this private gym. Luke has trained me for 4 years and I am going great. They are ALL dedicated to your physical fitness and they work with ALL fitness levels.... more
Best gym in town. Olympic lifting and CrossFit both offered. Big kid room.. Amazing gym with even better people. If you're looking to drop in or find a new CrossFit home this is the place to be.... more
I am at home when I come here. It feels like a fitness family!! Everyone is motivating one another to achieve their goals. Never too busy to help learn the correct stances and rotations/instructions.... more
Divine Flow Studio is a beautiful space, perfect for our meditate in Colorado Springs organization.. Very warm and welcoming studio. Absolutely loved the beginners yoga class with Sheena I took today.... more
I've tried several other CrossFit gyms in the area and this place BY FAR is the best! A member since 2016, I truly consider this place home. The coaching staff is extremely knowledgeable, welcoming, and personable.... more
I have been seeing Kara for private yoga for a little over a year. She always knows exactly what I need. She really is the best!. I have been working with Kara for years and she is top notch.... more
Top notch gym and training from Top Notch Trainers.. Best boxing gym in town ,go see Jose he will take care of you , great place for kids... more
My body has truly been transformed thanks to Trish's pilates instruction and attention to detail. She listens and observes very carefully during each session, constantly encouraging me with positive words and pointers.... more
Great welcoming environment and fantastic results!. Great atmosphere and continued support with coaches, instructors and staff. I have had many gym memberships over the years and this is the one that I have continually used, been a member for 2 years now and miss it when I am not able to attend.... more
Such a beautiful studio! High level classes, I came away feeling so relaxed.. I recently returned from being a counselor at a meditation camp for teens where I got into the daily habit of yoga.... more
If you want to find a family to learn and grow with, CrossFit Smooth is YOUR place! Besides forging treasured friendships, I've discovered I'm tougher, stronger, faster, and able to do more unbelievable things than I ever dreamed possible, thanks to the in-depth training and unending encouragement the fabulous coaches of CrossFit Smooth provide!.... more
Fantastic school. Best thing for kids and as an adult the training is informative and very practical. Don't pay for something else, go here.. AWESOME!!!!!!!!... more
My wife has worked here for five years. She loves working with her co-workers and helping women improve and maintain their health.. This is a ladies only fitness center. Curves has a unique way of addressing our fitness needs with a personal touch.... more
Wow! Fantastic instruction and amazing instructors. The teachers provide much more than martial arts training. My daughter became more confident and a better citizen while training at this dojo.... more
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