Such a great gym - family-owned, with motivating trainers and really tough workouts. Great customer service too.. You'll always get a great workout at Yubalance, they have an awesome variety of HIIT classes and the trainers are all great - especially Joshua and Maike.... more
Troy King is such a terrific trainer! Troy has in depth knowledge and customizes plans for each individual he works with. His level of commitment to help individuals reach the goals is admirable.... more
Classes are small. Staff is responsive to emails and helpful in waitlist scheduling and/or cancellations. Led by knowledgable instructors. Studio is clean, modern and classes are usually available, even when waitlisted.... more
I've been a loyal student at Body Chemistry for over 3 years now, and that's saying a LOT - they have truly earned status as one of my favorite places to come on a weekly basis! The highly qualified teachers always bring their A-Game in that they really know their stuff and are trained in the classical and contemporary pilates methods, they come up with unique classes every time , and truly care about your progress and your goals in doing pilates.... more
I love this place. It's the perfect place to get a good workout in. The staff are super friendly, the place is clean, the other members are great and I probably have like 15 husband's that don't know we're married walking around the place.... more
Hardcore spinning and workout studio complete with crazy dance tunes, flashing lights and instructors on Adderrall . Really nice layout and stylish perks -- free branded water bottles etc -- but the music is really really loud and my ears rang for days afterwards.... more
I love Iyengar Yoga! I love the high level of instruction to be had at The Institute! Soooo many good teachers, try and study with them all! Athena Pappas, Brian Hogencamp, Jackie Nett, Kathy Alief, Sachiko Willis, etc, etc!! I also especially love coming to workshops! I live in Oakland now so I take classes at Adeline but I always come when I can for the workshops! 3 hours of detailed instructions.... more
I have been training 3 times a week with Chris since the end of June and i cannot compliment him enough. He spent the first few weeks working with me to perfect my form in each exercise and once i had a perfected each, we worked on adding weight to each exercise.... more
Great for personal training. Small, boutique style, most people are only in there during personal training sessions. Irene is great, she does person training and works on nutrition.... more
I have been a member since 2012, I have had the best yoga teachers who inspire me. The yoga studio is well-maintained, plenty of light, and zen-like atmosphere. What keeps me coming are the Bikram and the Inferno Pilates classes.... more
A+ and gold stars. A classic , true to form, old school Yoga Studio. Took classes for years before we moved way across town. Have never been able to replicate /located the standard of this studio.... more
Dope fitness joint. Fitness Urbano makes fitness uncomplicated. The facility extraordinarily functional, wellequipped, and possesses a strong sense of community.. Lots of equipment focused on natural movement.... more
A few years ago, I moved to SF. I was pretty big into climbing before I moved and hoped that Mission Cliffs would satisfy my needs. Turns out it was a mob scene after work, which was when I tended to go.... more
A hidden Gem in the Castro. It is kept very clean, and never really crowded. Staff members are always pleasant to talk to.. I love it here! They have an 830 class that is perfect for me, the instructors are friendly motivating and ensure the proper posture, and the classes are so different that it keeps me engaged.... more
Alinea was my first experience with CrossFit and...nearly a year later, still loving it! I was definitely intimidated at first because CrossFitters in general are super intense but the coaches here are awesome and make sure everyone understands the techniques of the WOD, accessory work, and weightlifting move of the day Their programming is on point - enabling a lot of us to PR weekly/monthly, etc.... more
The gym is pretty nice but it's way too expensive to work with a personal trainer here.... Nice place but crowded sometimes. After doing a complementary training session with Juancho, I decided to buy the package.... more
Really great facilities & trainers. Katie is amazing. She is knowledgeable, non-judgemental, and motivating. She is there for you outside of sessions and does her best to change the way you think about fitness.... more
I build OTFs, cool people, cool culture, nice facilities.. It's the most fun I've had outside of a soccer field.... more
Great teacher!. I was a member of PHHC for close to a year and really enjoyed my experience there. I lived in Pac Heights, so it was just a few blocks away and never too crowded . The staff and owner do a great job of keeping the equipment and space updated/clean, which I greatly appreciated.... more
The San Francisco Sivananda Yoga Vedanta Center is such a welcoming place! I just moved to the city and was looking for a strong yogic community to ground myself in my practice and they've really made me feel at home here at the Sivananda Centre! Om Shanti Shanti Shanti.... more
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