I've been going to Centered Body for over a year now. All the instructors I've tried were always great & knowledgable. I love the initmate class size of max 5 people. You can usually find open spots the week of, but some slots get booked faster than others.... more
Mercury Pilates is great! Super attentive small classes really work every muscle. You'll definitely be sore after in the best way!. Loved this studio - one of the best I've been to.... more
This is a really tremendous place to go for physical therapy. Their treatment techniques have helped me so much, both physically and mentally. I have had a great deal of relief from pain and have learned many things about my body and how to take care of it to avoid future pain.... more
Lena was wonderful! She was welcoming and an expert in her field. I felt improvements in my body and posture just after one session.. Olivia is a great instructor and I've been feeling better after every session!... more
Been working with Lisa for about three years now and if you are disciplined and patient enough she does wonders. Highly recommend her. Amazing treatment! Dr. Mae Li fixed my arm pain in one ART and chiropractic visit yesterday.... more
Great vibes, amazing staff and welcoming community! The hot C2 vinyasa yoga is great for toning, strength and relaxation. The Yoga Sculpt class is the perfect workout by combining hot yoga, cardio and weights.... more
Just love this place! Mimi and Moniker's classes in particular are awesome - a great mix of classes available. The studio is beautiful and having just moved to SF, giggling yoga has really kept me sane in this period between jobs!.... more
Jill is the fabulous owner and she is an incredible instructor. Her approach mixes the art of elegant dance movement with hard core structure. For years I practiced in classes and was never able to tie into the deep core of my Pilates work AND found out my form wasn't always correct.... more
When I started working with Helene I was a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected. I came to her for post-rehab.... more
When I first began working out with Ryan, I was immediately impressed by his soft spoken demeanor. It made me feel comfortable in the gym setting. I felt much older than most of the individuals I saw working out.... more
One of my favorite studios in the city for pilates. BodyRok offers amazing classes that are equally challenging and great for toning. I usually take classes with Annie, and always look forward to going to class.... more
Amazing workout! Definitely unlike all the other cookie-cutter studios in the area.. I regularly lift weights and do a lot of running, but one workout with Nancy made me realize I was missing out on a lot of core work.... more
This is unlike any other wellness service I've received. Michael is an inspiring and outstanding teacher and trainer who delivers a truly holistic service that incorporates body, mind, and spirit.... more
World class coaching!. World class coaches, everyone is very friendly here. Definately a good place to go if you want to learn how to fence!... more
I know the phrase "this changed my life" gets thrown around a lot these days , but Ryan quite literally did change my life. It's safe to say I've never been much for working out, or very fitness oriented in general , but somehow Ryan's small group training class ended up being one of the most challenging AND fun things I've ever done.... more
I've tried a lot of different group fitness classes in the neighborhood, and Swing is by far my favorite. Great coach:student ratio means you get personalized attention on your form.... more
Excercize is good. I never tried Pilates before but I was surprised how well it worked to build my strength. Thanks Veronique for your patience and advice.... more
I LOVE A Body of Work! They have top-notch trainers and a great variety of classes to choose from. If you want to learn from the best, this is the place to go for Pilates, Gyrotonic, yoga classes, and functional fitness.... more
Best experience and so fun! Great teachers. Very nice place to Train!;)... more
I've been training with Tim at Regular Exercise for over a year now. Tim is knowledgeable, methodical, and approaches fitness holistically and he's an all around nice guy. He's helped me work through injuries, fatigue, and motivated me from just getting off the couch and feeling fitter to feeling athletic and nimble.... more
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