| Mon | 07:00 am - 08:30 pm |
| Tue | 07:00 am - 08:30 pm |
| Wed | 07:00 am - 08:30 pm |
| Thu | 07:00 am - 08:30 pm |
| Fri | 06:00 am - 08:30 pm |
| Sat | 08:00 am - 01:00 pm |
| Sun | 08:00 am - 01:00 pm |
I've been a loyal student at Body Chemistry for over 3 years now, and that's saying a LOT - they have truly earned status as one of my favorite places to come on a weekly basis! The highly qualified teachers always bring their A-Game in that they really know their stuff and are trained in the classical and contemporary pilates methods, they come up with unique classes every time (no templated classes and annoying high volume music here thank goodness!), and truly care about your progress and your goals in doing pilates. The loyal folks who come here on the regular are also lovely and it really feels like a welcome place in the midst of the every more hustling and bustling city. Body Chemistry is a true gem, I don't know how I'd get my fabulous pilates body elsewhere without them!
I started this class at the sister location in Lexington with a Group on and was hooked immediately. I prefer the Body Chemistry Studio because of the location, but both studios offer the same amazing. This workout will target muscles you didn't even know you had! The packages are a little pricey but worth every penny, in my opinion. LOVE this workout!
Best workout ever! Every class is different and goes by so fast. Constantly working different muscles. South studio is great!
This is a lovely Pilates studio with excellent, attentive teachers. I am very picky about Pilates teachers and have abandoned other studios where the teachers chat too much about themselves, don't pay attention to proper alignment, and don't zero in on students. Here, I have had a great experience doing both private and group classes. The teachers are exceptionally good, the space is gorgeous, and the vibe is friendly.
This is a lovely Pilates studio with excellent, attentive teachers. I am very picky about Pilates teachers and have abandoned other studios where the teachers chat too much about themselves, don't pay attention to proper alignment, and don't zero in on students. Here, I have had a great experience doing both private and group classes. The teachers are exceptionally good, the space is gorgeous, and the vibe is friendly.
Great instructors - they are clear with instructions and use of the reformer which seems quite daunting at the first class. The studio is very clean, light and airy. I took advantage of the introduction 2 week of unlimited classes and I feel much more confident. Have I seen any improvements? I have knee and ankle issues and they seem to have lessened.
Been trying various studios in the area and this is my favorite so far. It's a good combination of kicking your butt and being good to your buddy. Also love the 7AM option.
Great instructors, different technics for teaching. Good location, parking is tough; reasonable pricing.
I've been going to this studio for a week and my body feels truly transformed. I've been struggling with my right hip for over a year, and this technique engages muscles that were previously turned off. The teachers are great and you can try 2 weeks unlimited for $60.
I never write reviews, but as you'll find below, I felt compelled to after a month of seeing results going to Body Chemistry Studio because I'm immensely grateful and simply love this place and the people who run it.
The situation: At age 33, I suffer from chronic back pain due to an L4-L5 lumbar disc herniation I had surgery on 3 years ago. Taking muay thai and boxing classes, I kept injuring myself because my core wasn't strong enough. Everything from sitting to lifting any weights would hurt Then a friend recommended pilates reformer classes and I researched and compared all available options in SF.
The find: I was looking for trainers who would be attentive to my needs and modify a program to prevent further injury while strengthening my core. But I didn't just stumble upon this brand new pilates studio with top-of-the-line equipment, a remarkable atmosphere, and great trainers. I met wonderful people like Artemis and Abigail who have made the greatest impact I could hope for in my health, and consequently, my life.
The difference: You know those small businesses where every time you walk through the door, you not only feel warmly welcomed but genuinely cared for and understood? Where your specific progress and how you feel is a personal project of great significance to someone else? Well I never did before, until now. This is one of those special places where the owner and trainers pour their heart and soul into both the studio AND YOU. YOU matter here. As for everything else? No brainers. You won't find a pilates studio with better equipment, atmosphere, location, or more qualified and attentive trainers.
Bottom line: If you want to reshape your body, strengthen your core, develop your centre, improve your posture, feel better, and prevent injury in all walks of your life, you owe it to yourself to make pilates part of your lifestyle. Go with reformer machines over standard mat classes. It's remarkably more effective. Choose the studio that's right for you. Start and end your search with this one.
Great instructors - they are clear with instructions and use of the reformer which seems quite daunting at the first class. The studio is very clean, light and airy. I took advantage of the introduction 2 week of unlimited classes and I feel much more confident. Have I seen any improvements? I have knee and ankle issues and they seem to have lessened.
Great instructors - they are clear with instructions and use of the reformer which seems quite daunting at the first class. The studio is very clean, light and airy. I took advantage of the introduction 2 week of unlimited classes and I feel much more confident. Have I seen any improvements? I have knee and ankle issues and they seem to have lessened.
Been trying various studios in the area and this is my favorite so far. It's a good combination of kicking your butt and being good to your buddy. Also love the 7AM option.
Been trying various studios in the area and this is my favorite so far. It's a good combination of kicking your butt and being good to your buddy. Also love the 7AM option.
Beautiful, clean space!
Great instructors, different technics for teaching. Good location, parking is tough; reasonable pricing.
Great instructors, different technics for teaching. Good location, parking is tough; reasonable pricing.
I've been going to this studio for a week and my body feels truly transformed. I've been struggling with my right hip for over a year, and this technique engages muscles that were previously turned off. The teachers are great and you can try 2 weeks unlimited for $60.
I've been going to this studio for a week and my body feels truly transformed. I've been struggling with my right hip for over a year, and this technique engages muscles that were previously turned off. The teachers are great and you can try 2 weeks unlimited for $60.
