James has always been so professional, encouraging and kind! He cares about my goals, my workouts have been brutal but transformative. My tennis game has improved enormously since I started training with him.... more
well equipped facility with some amazing trainers also.. I really enjoy each session at the working Body. I try to do a mix of Pilates classes and private Gyrotonic sessions. The vibe is very down to earth and the staff extremely knowledgeable.... more
A true dream team of chiropractors in the Oakland area. The range of knowledge and experience these doctors share leaves little guesswork when deciding on a chiropractor who can see and address your needs.... more
Great space, locally owned. Lots of payment options. Yoga Alameda is an amazing experience. Saturday morning yoga is the best way to start every weekend. All the cares of the week float away and I have new energy for a glorious weekend ... more
All the staff there seem to really care about me and want me to succeed. Top notch!!. If you want to get in shape, this is a place.... more
Awesome folks. Great energy. Very hands on.. Fantastic place to train.... more
I've been training at Intelligent Fitness for a little over a year. This is my first experience with weightlifting and also with small-group personal training. Liz and Mina, the coaches, build each of their members a custom program that lasts for around a month, after which they do a private strategy session with you to assess your progress and goals.... more
GREAT STUDIO FOR WELLNESS. Excellent Service... more
Lukas listens. He is educated, practiced and easy to be around. He knows his stuff and he can explain it. I hired Lukas to show me the best combinations of exercises to achieve the strength I want.... more
Excellent gym. Friendly Staff. Awesome classes for various levels. The kind of place you go to and it feels like you're building community. Mickey is awesome. Ample parking. What more could you ask for?.... more
Man this place was one of the best places I've ever trained. The staff was friendly and very understanding of what level I was at. They created the perfect challenge for my workout.... more
The most effective and time-efficient workout. The instructors are incredible and so welcoming! I love how I can get a full body workout in 45 minutes and how every class has a different playlist and exercise sequence uniquely curated by the instructors.... more
I love Tianna's yoga sessions! Even though she cannot see me, I feel she cues me how to improve my alignment and practice.. I have seen Tiana for several issues including back pain, tennis elbow and shoulder pain.... more
Such an amazing time dropping in. Coaches and owner made me feel super welcomed.. If you're looking to trash your exercise regimen and wanting a new challenge you'll love CFPG. Awesome community of athletes looking to push themselves while having fun.... more
Jessica has an extraordinary understanding of biomechanics. That, combined with the high level of personal attention that she gives to all of her students means that she can help you with your aches, pains, and injuries better than anyone!.... more
Amazing gym with a community focused mission. There are a variety of classes and quality people to train with. Very welcoming.. Used to come to this gym and do the Metcon classes when I lived in the area.... more
I love love love training with Mindy at BK Roots. She's not only an amazing trainer that's helped me feel so much stronger physically, but she's also an expert on nutrition and has helped me understand how to not just count calories but actually consume nutrient rich foods at the right times of the day in order to optimize weight loss.... more
Jinsung's classes are always well planned, and support a healthy, energized body by applying fundamentals of Iyengar's yoga. He excells at helping all levels of students, and has a patient, humorous presence, all the while inspiring and educating.... more