Changed my life! This is the healthiest i've been in years. They will push past any limits you thought you had. The atmosphere is really welcoming and coaches are super engaged. The guidance i got for nutrition was a game changer.... more
Jackie is great at her work and wants to see you happy and there is no one else like her.. Awesome life changing. Jackie gives her all to her clients and expects you to give it back.... more
Good box!. Dropped in to do an open workout with my daughter and they were very accommodating. The coaching I observed was great. Clear they take great care of their athletes and people there are very friendly and welcoming.... more
Yoga experience is awesome. Great instructors Video on the website is excellent. So creative!. Good place! Nice people.... more
Best classes ever! My brother has been going for years has learned so much and gotten very strong and talented.. My daughter joined with them for 3 years now. I totally recommend for boys and girls and even whole family.... more
This has been one of the best fitness studios I have visited. The workouts are challenging and the atmosphere is intense. Most classes left me spent and content.. The staff here are extremely nice.... more
Terrific experiences here. I have been on several occasions for a variety of programs from yoga to massage workshops, and all are top notch! My wife loves the classes here too!. I started coming here a few months ago for prenatal yoga and it has been awesome! Parking is never a problem and the classes normally run 1 hour and 15 minutes which means that you aren't rushed and always get plenty of time for shavasana at the end.... more
A very comfortable space that focuses on the whole art of yoga. I am hooked.. It's a small space and that means small classes with a lot of skilled instructor attention. I enjoyed the classes very much.... more
Great community filled with some of the best people I know. I'm proud to be a part of it.. Amazing place for anyone interested in a fun workout, learning a new skill/ art form, or getting in the ring to fight.... more
These workouts have changed my life. Leslie's 30/30 & Pari's fundamentals have helped me correct long-term back issues and get back in shape without wrecking my joints. Post athletic career this workout is everything I was looking for.... more
Can't say enough good things about this gym! The personal trainers are fantastic, fun, motivating and super attentive. They listened to what my needs were and have helped me toward obtaining those goals without leaving me immobile the next day like some workouts do.... more
Great people!. Awesom place... more
Its awesome!!!!!. My daughter has quickly developed into beautiful & talented gymnast. USAG!... more
I have been attending Improvement Warrior Yoga classes for about three months now. It has been a wonderful addition to my weekly routine. I also attend the Improvement Warrior Fitness classes and the yoga has really helped balance out my entire fitness goal.... more
Shift Grandview is truly one-of-a-kind! A movement arts studio based in lovely Grandview, Ohio that offers a range of movement arts classes from Nia to Yoga and TaiChi. In 2013, I obtained my RYT 200 designation in the WiseWays style of yoga at this studio.... more
I have also been working with Maggie and she's amazing. This was my first time trying Pilates but I absolutely love it. I notice I stand, walk and sit different and hold less tension in my body after only 6 or so sessions.... more
I have had a lot of massage therapist, but not many good ones. Tara is one of the great ones. Her gentleness is a welcome change and not something I would have thought to benefit me.... more
This is the most affordable high quality program for physical fitness & self defense!!! ... more
I started taking dance group lessons from ITM about two years ago and cannot recommend them enough. The owners Rachel and Adam are caring and honest and are actually interested in making their students better dancers.... more
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