Excellent Classical Pilates studio with two well trained knowledgeable and enthusiast teachers. Thoroughly enjoyed both private reformer lessons and mat classes. Highly recommend..A hidden treasure.... more
Perfect space.. awesome teachers.. great location!! highly recommend :).Killer Wednesday evening Barre Flow, was lucky enough to find this studio on a work trip. Great drop in rate, beautiful space, and teacher Natalie was personable and hands on.... more
My husband and I received these mats and I have never looked back! I enjoy the quality, weight and easy washing. The i'mat 1 is very soft and absorbs all the sweat! For sure~no more stinky mats! I recommend this mat to my yoga friends!! Fantastic product Michael!.... more
Amazing place, PCS has a great community and staff. Great for all levels of a squash player as well as great academic aspects. PCS also has a Yoga studio. Would recommend to literally everyone!.... more
I would HIGHLY recommend as a veteran physical therapy patient. This group knows their stuff and will look at your body as the inter connected machine it is. I am just beginning my journey here but I can already see a difference in the long battle I've waged with knee pain.... more
Have you ever felt uncomfortable and out of place at the gym while trying to exercise? You won't feel that way here!! This is a comfortable, inclusive studio to shake it, stretch, dance, and meet new amazing people.... more
Knowledgeable and caring coaching staff and an amazing facility! I'm the director of an organization that provides adaptive and inclusive fitness training for coaches and medical professionals.... more
I like the owner. He became my best friend.I was welcomed immediately by the owner, he was on the phone. He literally sat me down in a massage chair while I waited. A very cool place!.... more
2 years ago I joined The Body Architect. At that time I could not walk down a flight of stairs without knee pain, nor up without getting out of breath. Now my life has been transformed for the better.... more
It's big and clean. Fairly easy to get on the machines I want. I like to hit a variety of machines quickly and vary my routine to work different muscle groups but focus on core and get some cardio in also 15-30 minutes.... more
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