Shift provides a great dynamic workout at a fair price. They provide a great personalized workout in a group setting. All their equipment is top notch in a great studio setting..Shift provides a great dynamic workout at a fair price.... more
My husband and I received these mats and I have never looked back! I enjoy the quality, weight and easy washing. The i'mat 1 is very soft and absorbs all the sweat! For sure~no more stinky mats! I recommend this mat to my yoga friends!! Fantastic product Michael!.... more
This is a beautiful, serene studio run by master-level teachers. I have worked with Joseph and Candace for years and learned from them many ways to keep my back healthy and my body supple and strong enough to hike all the mountains I choose.... more
Amazing place, PCS has a great community and staff. Great for all levels of a squash player as well as great academic aspects. PCS also has a Yoga studio. Would recommend to literally everyone!.... more
I would HIGHLY recommend as a veteran physical therapy patient. This group knows their stuff and will look at your body as the inter connected machine it is. I am just beginning my journey here but I can already see a difference in the long battle I've waged with knee pain.... more
Have you ever felt uncomfortable and out of place at the gym while trying to exercise? You won't feel that way here!! This is a comfortable, inclusive studio to shake it, stretch, dance, and meet new amazing people.... more
Nice little yoga studio. Clean. Well run. Knowledgeable instructors. Very nice facilities..I love this place! I'm still new to yoga and have been exploring different methods and gone to a couple of different studios, but I find this method the most powerful for improving mental health; and there is also just something really unique and welcoming about this studio.... more
I like the owner. He became my best friend.I was welcomed immediately by the owner, he was on the phone. He literally sat me down in a massage chair while I waited. A very cool place!.... more
I was in town for the Portland Maine Comedy Festival and wanted to try to do something healthy while here, so I checked out Lila East End Yoga. It's a cute little spot on Congress Ave.... more
2 years ago I joined The Body Architect. At that time I could not walk down a flight of stairs without knee pain, nor up without getting out of breath. Now my life has been transformed for the better.... more
It's big and clean. Fairly easy to get on the machines I want. I like to hit a variety of machines quickly and vary my routine to work different muscle groups but focus on core and get some cardio in also 15-30 minutes.... more
This studio closed in 2017.This studio closed in 2017... more
Gyms 42
