| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 09:00 am - 11:00 am |
Knowledgeable and caring coaching staff and an amazing facility!
I'm the director of an organization that provides adaptive and inclusive fitness training for coaches and medical professionals. CrossFit Casco Bay was a host for our seminar and would be my choice of gyms if I lived in the Portland, Maine area.
The gym facility is well equipped with just about any type of training aid you could ever hope for. The gym is clean, organized, and is very spacious for a functional fitness style facility. There's showers and plenty of parking out front. The space used to be a garage and so it has these amazing garage doors that let in a ton of natural light and open up to allow fresh air flow.
These people just get it! They're caring and easily connect with their clients. They also are highly educated in fitness training and continue to pursue more knowledge to enable them to pass that onto their members.
This is the gym I use when traveling to the area and if I lived anywhere near Portland, I would definitely be a member! Go check them out!
Had the opportunity to work out with Coach Sam and the 5:30pm crew yesterday (8/27). Very nice gym, that also attracted two other drop-ins in the same class that I attended. Members seemed very nice, and open to all of those dropping in. Plenty of space to work out, with rigs all over.
Amazing box. Nick took care of me and was super welcoming and friendly. I was impressed with their gym set up. They also seemed to have a really great community. I was in a time crunch and had to do open gym (which was lively!) and didn't do class. If you're in the area, you have to stop by.
As far as I'm concerned, the best box in the area! Facility, coaches, and people are unparalleled. Exactly what Crossfit is supposed to be!
As far as I'm concerned, the best box in the area! Facility, coaches, and people are unparalleled. Exactly what Crossfit is supposed to be!
Dropped in today great atmosphere and great workout! Thank you
Dropped in today great atmosphere and great workout! Thank you
Come for the workout, stay for the community! I joined this gym because I wanted to cross train my running. I found knowledgeable coaches, a supportive community and muscles I never knew I had.
Come for the workout, stay for the community! I joined this gym because I wanted to cross train my running. I found knowledgeable coaches, a supportive community and muscles I never knew I had.
Everyone is very friendly, good atmosphere, and the coaches have a wealth of knowledge about proper lifting form and exercise habits!
Everyone is very friendly, good atmosphere, and the coaches have a wealth of knowledge about proper lifting form and exercise habits!
Have been working out her for almost a year. Coaches are experienced and effective. The gym is clean and well equipped. Varied programming keeps it fresh. All excercises are clearly explained, demonstrated and scaled to ability.
Have been working out her for almost a year. Coaches are experienced and effective. The gym is clean and well equipped. Varied programming keeps it fresh. All excercises are clearly explained, demonstrated and scaled to ability.
I have had a great experience as a new athlete at CFCB and would recommend this gym to anyone who is looking to get fit and have fun doing it. The workouts are exciting and always keep you guessing. I had never done crossfit before, and very minimal weight lifting, but the Foundations Sessions (3 hour-long 1:1 with a coach) bring you up to speed with the WOD movements and terminology.
My favorite part about this gym is that the coaches are there every day to instruct you and help you scale appropriately so you can challenge yourself without getting hurt. I was always intimidated by crossfit and didn't think I was strong enough. But, everyone has to start somewhere and the supportive community at CFCB will keep you coming back for more!
I've been a gym rat for over 2 decades and had been plateauing for two years too long when I decided to check out this thing called CrossFit. After researching all the boxes in Portland, CFCB stood out immediately above all the rest. They are professionals in every meaning of the word. From the initial phone call inquiry, to actually joining and learning all the movements....they take care of you every step of the way. In addition to the excellency of the owners, all the coaches and the other athletes make CFCB special. "Community" is really important there and never have I ever felt so at home at a gym. Athletes and coaches alike all have made me feel so welcome. If you don't feel like you fit in at any gym, come here, you'll fit in.
Crossfit Casco bay is the best Crossfit hands down. I joined after going to a standard gym and working out alone which was not working for me. The Crossfit Casco bay coaches helped me work on my form and taught me how to work out correctly all while having fun! You won't regret joining or dropping in.
Got my start in CrossFit here recently, and I'm now going daily. The owners (who lead the classes) and members make the very challenging workouts very fun. I'm so happy with the progress I've made in a just a couple months. This is a great place to build motivation, skill, and fitness.
Amazing, Great box with friendly & easygoing group of people and awe-inspiring & challenging coaches!!!
After moving from NC to Maine I was kind of hovering on which box to join but after reading reviews & couple of drop-ins on regular weekday as well as on Saturday morning class, I decided to join Crossfit Casco Bay(CFCB) and since then never looked back or regretted my decision.
Its been great almost an year here in Maine and joining CFCB, I enjoy each and every WOD and it makes me feel better before/after a hectic & busy day at work! Being new to city all the workout sessions in CFCB are quite enjoyable and challenging to oneself, I highly recommend this box to new & experienced athletes who is looking for a good & challenging WOD!!!
Amazing, Great box with friendly & easygoing group of people and awe-inspiring & challenging coaches!!!
After moving from NC to Maine I was kind of hovering on which box to join but after reading reviews & couple of drop-ins on regular weekday as well as on Saturday morning class, I decided to join Crossfit Casco Bay(CFCB) and since then never looked back or regretted my decision.
Its been great almost an year here in Maine and joining CFCB, I enjoy each and every WOD and it makes me feel better before/after a hectic & busy day at work! Being new to city all the workout sessions in CFCB are quite enjoyable and challenging to oneself, I highly recommend this box to new & experienced athletes who is looking for a good & challenging WOD!!!
Crossfit Casco bay is the best Crossfit hands down. I joined after going to a standard gym and working out alone which was not working for me. The Crossfit Casco bay coaches helped me work on my form and taught me how to work out correctly all while having fun! You won't regret joining or dropping in.
Got my start in CrossFit here recently, and I'm now going daily. The owners (who lead the classes) and members make the very challenging workouts very fun. I'm so happy with the progress I've made in a just a couple months. This is a great place to build motivation, skill, and fitness.
CrossFit CascoBay has been an amazing discovery in my life.I had gotten stale in my fitness routine and decided to try crossfit.From my very first class I felt welcome.I've spent time in gyms where I feel very uncomfortable?CrossFitCascoBay is the exact opposite.The coaches here know their stuff.I'm completely hooked,the results are awesome.I highly recommend them to anyone interested or curious about crossfit.You won't be disappointed
I've been a gym rat for over 2 decades and had been plateauing for two years too long when I decided to check out this thing called CrossFit. After researching all the boxes in Portland, CFCB stood out immediately above all the rest. They are professionals in every meaning of the word. From the initial phone call inquiry, to actually joining and learning all the movements....they take care of you every step of the way. In addition to the excellency of the owners, all the coaches and the other athletes make CFCB special. "Community" is really important there and never have I ever felt so at home at a gym. Athletes and coaches alike all have made me feel so welcome. If you don't feel like you fit in at any gym, come here, you'll fit in.
