| Mon | 07:00 am - 07:00 pm |
| Tue | 07:00 am - 07:00 pm |
| Wed | 06:00 am - 07:00 pm |
| Thu | 07:00 am - 07:00 pm |
| Fri | 07:00 am - 07:00 pm |
The Reset package Andrea and Meredith offer is inspired and inspiring. They are awesome - intensely focused on watching and listening to me and my body. They bring an amazing skill set to the table, releasing some really naggy spots in my body during our session and giving me things to work on at home. I highly recommend this particular service, and both of them as individuals. Thank you!
Springboard Pilates has truly changed my life. I was at a low point when I walked into the cozy West End studio and instantly felt at home. Even though my pilates experience was limited, the instructors warmly welcomed me and patiently helped me grow my physical strength, self-confidence and personal serenity. After a year of working weekly at Springboard, my body is noticeably more limber and lithe. I can do so much more on the equipment than I ever thought possible. I suppose that I do look fitter and slimmer, but honestly those results feel secondary to the peace of mind I have gained through regular practice. I highly recommend Springboard to anyone who is looking for an intimate exercise environment with highly knowledgeable teachers. It is an exceptional community!
I've taken a lot of different classes through the past few years at Springboard with many different teachers, and I've had such a great experience there with every class. I began as a total newbie and eventually was able to join the advanced mat flow class, and all along the way, Meredith and Cathryn and the other teachers have given me incredible support and feedback. Doing Pilates with these classically trained teachers has changed the way I move and relate physically to the world. I can't say enough good things about my experience there. I love Springboard!
Springboard Pilates is one of those places that makes me incredibly glad I live in Portland. The instructors approach every session with a thoughtful curiosity about how our bodies are working and how Pilates can improve our strength, flexibility, balance, outlook, and how our bodies relate to the space around us. I am confident when I get on skis, skates, play tennis, or take up any out-of-the ordinary activity because of my work at Springboard Pilates. Each instructor combines a level of professionalism with a healthy sense of humor that has kept me returning for 10 years. I leave every session with not just new strength and flexibility but a fresh perspective in my mind. I can't recommend Springboard enough.
When you hear stories about Pilates changing your body, it is because of places like Springboard. The dedication of the instructors to your form and movement is incredible and truly does make a difference in not only your body shape, but they way you are connected to it.
My consultation with Ashley was insightful and spot on. From the group classes to the private lessons, every moment spent at Springboard is time (and money) well spent.
Are you ready to be strong and toned? Springboard Pilates is for you. I have certain physical limitations, I was weak for the first time in my life. I've been working out at Springboard for approximately 4 years and I feel strong again. The instructors at Springboard are amazing! They are well trained, welcoming and knowledgeable. They care about how your body is feeling and work you out accordingly. It's nice to get a workout without it hurting...it's challenging, satisfying and there is so much more to learn! Check out Springboard, you won't regret it:)
This place is awesome. I've been going for ten years and consider my work there an essential part of keeping my back (two operations) healthy. Not only are the instructors nice, fun, and patient, as a group they take their profession seriously and are always working to improve their practice and understanding of the body. They always ask questions about what feels good that day, what doesn't feel good, and make sure that the class fits what you need.
I highly recommend Springboard Pilates. Your body will benefit tremendously, your spirit will be fed with good vibes, and you will gain lifelong friends!
I've taken a lot of different classes through the past few years at Springboard with many different teachers, and I've had such a great experience there with every class. I began as a total newbie and eventually was able to join the advanced mat flow class, and all along the way, Meredith and Cathryn and the other teachers have given me incredible support and feedback. Doing Pilates with these classically trained teachers has changed the way I move and relate physically to the world. I can't say enough good things about my experience there. I love Springboard!
I've taken a lot of different classes through the past few years at Springboard with many different teachers, and I've had such a great experience there with every class. I began as a total newbie and eventually was able to join the advanced mat flow class, and all along the way, Meredith and Cathryn and the other teachers have given me incredible support and feedback. Doing Pilates with these classically trained teachers has changed the way I move and relate physically to the world. I can't say enough good things about my experience there. I love Springboard!
This place is awesome. I've been going for ten years and consider my work there an essential part of keeping my back (two operations) healthy. Not only are the instructors nice, fun, and patient, as a group they take their profession seriously and are always working to improve their practice and understanding of the body. They always ask questions about what feels good that day, what doesn't feel good, and make sure that the class fits what you need.
I highly recommend Springboard Pilates. Your body will benefit tremendously, your spirit will be fed with good vibes, and you will gain lifelong friends!
This place is awesome. I've been going for ten years and consider my work there an essential part of keeping my back (two operations) healthy. Not only are the instructors nice, fun, and patient, as a group they take their profession seriously and are always working to improve their practice and understanding of the body. They always ask questions about what feels good that day, what doesn't feel good, and make sure that the class fits what you need.
I highly recommend Springboard Pilates. Your body will benefit tremendously, your spirit will be fed with good vibes, and you will gain lifelong friends!
When you hear stories about Pilates changing your body, it is because of places like Springboard. The dedication of the instructors to your form and movement is incredible and truly does make a difference in not only your body shape, but they way you are connected to it.
My consultation with Ashley was insightful and spot on. From the group classes to the private lessons, every moment spent at Springboard is time (and money) well spent.
When you hear stories about Pilates changing your body, it is because of places like Springboard. The dedication of the instructors to your form and movement is incredible and truly does make a difference in not only your body shape, but they way you are connected to it.
My consultation with Ashley was insightful and spot on. From the group classes to the private lessons, every moment spent at Springboard is time (and money) well spent.
Springboard Pilates is one of those places that makes me incredibly glad I live in Portland. The instructors approach every session with a thoughtful curiosity about how our bodies are working and how Pilates can improve our strength, flexibility, balance, outlook, and how our bodies relate to the space around us. I am confident when I get on skis, skates, play tennis, or take up any out-of-the ordinary activity because of my work at Springboard Pilates. Each instructor combines a level of professionalism with a healthy sense of humor that has kept me returning for 10 years. I leave every session with not just new strength and flexibility but a fresh perspective in my mind. I can't recommend Springboard enough.
Springboard Pilates is one of those places that makes me incredibly glad I live in Portland. The instructors approach every session with a thoughtful curiosity about how our bodies are working and how Pilates can improve our strength, flexibility, balance, outlook, and how our bodies relate to the space around us. I am confident when I get on skis, skates, play tennis, or take up any out-of-the ordinary activity because of my work at Springboard Pilates. Each instructor combines a level of professionalism with a healthy sense of humor that has kept me returning for 10 years. I leave every session with not just new strength and flexibility but a fresh perspective in my mind. I can't recommend Springboard enough.
Are you ready to be strong and toned? Springboard Pilates is for you. I have certain physical limitations, I was weak for the first time in my life. I've been working out at Springboard for approximately 4 years and I feel strong again. The instructors at Springboard are amazing! They are well trained, welcoming and knowledgeable. They care about how your body is feeling and work you out accordingly. It's nice to get a workout without it hurting...it's challenging, satisfying and there is so much more to learn! Check out Springboard, you won't regret it:)
Are you ready to be strong and toned? Springboard Pilates is for you. I have certain physical limitations, I was weak for the first time in my life. I've been working out at Springboard for approximately 4 years and I feel strong again. The instructors at Springboard are amazing! They are well trained, welcoming and knowledgeable. They care about how your body is feeling and work you out accordingly. It's nice to get a workout without it hurting...it's challenging, satisfying and there is so much more to learn! Check out Springboard, you won't regret it:)
