PH7 Pilates And Yoga
- Address:1162 Madison St, Denver, CO 80206
- Phone:(720) 235-2131
- Reviews: 3Rating: 5.0
Highly skilled Pilates instructors lead both classic and newer styles of classes at a variety of levels.... more
Highly skilled Pilates instructors lead both classic and newer styles of classes at a variety of levels.... more
Have been working out with Drew for quite some time and he knows his stuff. There's a reason for every stretch, warm up, and movement and he is ALWAYS willing to explain. He's put a lot of time and effort into coming up with a cohesive, logical, adaptable training program and emphasizes quality over quantity with everything he does.... more
Allison Benner took me through the "ten series" . She evaluated and worked on everything from my posture to the way I walk, run, ski, play the guitar ... even how I sit at my desk! In addition to her guidance on how to use my body more comfortably and in a pain-free way, Allison was able to reduce the scar tissue I had built up around old knee surgeries.... more
I love Pilates on Broadway. The staff are all very nice and knowledgeable. The atmosphere is comfortable both aesthetically and psychologically. The classes are great and all the people in them are just as nice as the staff.... more
I just started going a month ago and I am already feeling so much stronger. The owner and instructors are all very friendly, and the classes are super fun and not intimidating, but pack a punch! There are all types/ages/sizes of people at the classes and it feels really inclusive.... more
Awesome gym, original training techniques and fast results! The trainers are professional, knowledgeable and look awesome, they practice what they preach! Positive, supportive environment,and affordable.... more
This was a challenging class but I loved the instructor Amber! she was so sweet and simply explained all the moves. I really appreciated this especially since Pilates is new to me! Will be back!... more
Love the motorcycle class!! It's a great combination of HIIT and spin that keeps your heart rate up while making time fly.. Simply put- I love The Rebel Workout! Last year I was shopping around for a new gym, I did the $60 one month trial and never left.... more
This place is HIGHLY addictive. You never have the same workout EVER. I worked with a coach and he even stated with the 7 years that he has worked there, he has never taught the same class.... more
Firehaus is awesome!! I came in with chronic back pain after over 6 months of PT, and saw JoAnna for 8 one-on-one sessions that changed my quality of life by so much!! I now go to regular classes, and all of the instructors are great - especially JoAnna, Emily, and Taylor! I feel like I have a whole new body/back/posture.... more
I loved the Sunday yoga 3 class with Angie Arnold. I am sad this is turning into a corepower. Totally not the same kind of studio.. I'll miss this place now that it's closing. Amazing teachers, extraordinary people.... more
The class was great I loved the contemporary style of Pilates and Lexy was an awesome instructor! Very welcoming for someone new to the studio.. Good quality instructors & classes and a business that is easy and responsive to work with.... more
The teachers here are wonderful! They have helped me grow tremendously in my Hot practice. Highly recommend YogaPod!. Very friendly staff. Made me feel right at home. Instructors are very knowledgeable.... more
Came feeling a bit agitated and chilled waaaay out in yin yoga.. Transformational experience!!! One must experience to fully understand!!... more
I'm visiting Denver for a couple of weeks and DG&F is near where I'm staying and WHAT A GREAT FIND! Well equipped, super nice and helpful staff. I highly recommend.. I highly recommend Denver Gym & Fitness for having the efficient equipment I used in dealing with my fitness routine.... more
Great staff, very helpful!. Great instructors and super nice facilities!... more
LOHI CPY is wonderful. The instructors and facility are excellent.. Awesome instructor, great space, convenient parking. Saw the most beautiful sunset from the huge windows in the studio space.... more
I have been to five classes so far and each one is great. I am not in shape I am trying to get in shape and this workout is hard, but I can see how it is going to make a big difference.... more
I love that this place is in my neighborhood!! Great variety of classes, wonderful instructors and kick butt classes!!! Something for everyone!!! I highly recommend taking a class with Amy and Haley!!!! But you really can't go wrong with any one.... more