Rocky Mountain Flex Fitness
- Address:900 W 1st Ave #170, Denver, CO 80223
- Phone:(720) 550-6347
- Reviews:25Rating:5.0
Convenient, easy access, I get the job done easily here! Inexpensive. Great gym, never crazy busy like a big box gym... more
Convenient, easy access, I get the job done easily here! Inexpensive. Great gym, never crazy busy like a big box gym... more
Great quality and varied class offerings, and instructors have the flexibility to create and play with their own, unique class flow - I especially enjoy when instructors infuse a little more intensity of posture+breath from Hatha/Ashtanga practices ! Buti classes have been a fun addition, and both Jacq Pyun and Maddy Aichele do an excellent job of leading a great workout and making it FUN!.... more
Love love love Fierce45. I just started, and received such a warm welcome. The team made me feel completely comfortable even though I have never done a class like this and was intimidated.... more
the classes are worth the time and resources. it is a great insurance policy against the unknown. Fantastic environment, professional staff, great classes worth every bit.. Another one of the terrific Colorado Krav Maga stops.... more
Joey at Backyard Dreams makes dreams come true! We went from casually looking at trampolines online to having a spectacular AlleyOop trampoline in our backyard in two days. He is an expert on this equipment and will help you with the decision making process, not to mention he is so responsive and takes great care of his customers.... more
I LOVE GREEN DOOR FITNESS! It's an incredible facility with all the equipment you could ever need for a great workout. The trainers are all very nice and knowledgeable; you're always greeted with a smile.... more
Visited while travelling through. I have never been to a gym this big that also has that small gym feel. The front desk isn't immediately trying to get you to pay a drop in, and they don't make you wear "their" gi's.... more
This studio is wonderful. Katie is a great yoga teacher. Her Vinyasa class is great for all types of yogis. She is great at explaining steps simply yet in detail so it is easy to follow along and she will make suggestions along the way for all level types in the room.... more
i have been struggling with back pain for several years now. Primarily in my mid back. It was having a significant impact on my ability to sleep and overall quality of life. To be honest I wasn't very hopeful that SymFit could help me but I was so desperate I was willing to try anything.... more
I found Gayle through a referral from a close friend that couldn't speak more highly of her. Recently I've been dealing with stiffness and aches that accompany a sendentary desk job- the years of repetitive motions and not paying attention to good ergonomics have shown up in some very inconvenient ways; weekly, if not daily tension headaches and golfers elbow to name a few.... more
Love the motorcycle class!! It's a great combination of HIIT and spin that keeps your heart rate up while making time fly.. Simply put- I love The Rebel Workout! Last year I was shopping around for a new gym, I did the $60 one month trial and never left.... more
Heck when the Zoo is too crowded I like to come here & see all these monkeys swinging around. Pushing their body's to the limit. Keep it up you youngsters.. Great super flexible drop-in classes and unlimited open gym during scheduled times with membership.... more
Really great barre studio! The teachers and owner are very nice and super knowledgeable.. Barre has been the hardest, yet most rewarding workout I have ever made in my life! The Bar Method has become a really important part of my life for being THE PLACE where I can go and leave the stress from work aside to just focus on myself mentally and physically.... more
This place is HIGHLY addictive. You never have the same workout EVER. I worked with a coach and he even stated with the 7 years that he has worked there, he has never taught the same class.... more
Firehaus is awesome!! I came in with chronic back pain after over 6 months of PT, and saw JoAnna for 8 one-on-one sessions that changed my quality of life by so much!! I now go to regular classes, and all of the instructors are great - especially JoAnna, Emily, and Taylor! I feel like I have a whole new body/back/posture.... more
Love the fit4mom classes that take place here during winter.. I've been a member of this gym for almost two years now. From the moment you first walk in the door and all the times after, you are greeted warmly and enthusiastically by both the coaches and its members.... more
I loved the Sunday yoga 3 class with Angie Arnold. I am sad this is turning into a corepower. Totally not the same kind of studio.. I'll miss this place now that it's closing. Amazing teachers, extraordinary people.... more
I can't say enough positive things about Gravity. It's a fun place to try something different, expand your aerial skills or invent something completely new. But what truly makes Gravity special are the people.... more
The class was great I loved the contemporary style of Pilates and Lexy was an awesome instructor! Very welcoming for someone new to the studio.. Good quality instructors & classes and a business that is easy and responsive to work with.... more
The teachers here are wonderful! They have helped me grow tremendously in my Hot practice. Highly recommend YogaPod!. Very friendly staff. Made me feel right at home. Instructors are very knowledgeable.... more