| Mon | 07:00 am - 07:00 pm |
| Tue | 07:00 am - 07:00 pm |
| Thu | 07:00 am - 07:00 pm |
| Fri | 07:00 am - 07:00 pm |
| Sat | 07:00 am - 12:00 pm |
i have been struggling with back pain for several years now. Primarily in my mid back. It was having a significant impact on my ability to sleep and overall quality of life. To be honest I wasn't very hopeful that SymFit could help me but I was so desperate I was willing to try anything. Todd has me working on improved posture and stabilizing my core. While I still have a ways to go I am so optimistic about my long term results. I am sleeping 70% better. My job requires I sit at a computer and that is improving as well. The great thing for me is while the PT I am doing is challenging, I can do it at home and it takes about 20 minutes. I am hopeful that I can even get back to playing golf this summer.
I been working with Todd and Jennifer over the last year. Their program is allowing me to return (pain free) to my exercise program and sports. Wish I found them twenty years ago. Everyone should be attending SymFit.
Added benefit: My doctor recently commented on my posture. She rarely see patients with correct form and was delighted to see mine. She is using me as a "role model" with other patients. Again, I owe this all to Todd's Symfit approach !!!
The short version of this is that Todd and Jen gave me a new lease on life after helping me recover from back pain that had left me at times immobile for three years. Their expertise and care is the best I have ever received with respect to my back problems.
The long version is that I'm a young man that used to compete in powerlifting competitively so I was loading my back for years without any injuries and staying very healthy. However, I entered a period of my life that had me sitting for 12-16 hours a day for work + graduate school for about four months. During this time I developed sciatica, difficulty walking (half a mile an hour at best), constant pains, etc. This ended my powerlifting journey and I lost thirty pounds of good weight. I then saw doctors and physical therapists for years that told me my issues were due to lifting weights and I'd never be able to do that again. It was probably the most heartbreaking thing I've ever heard in my life. I would have episodes where I literally couldn't get out of bed or even turn. I would yell just walking to the bathroom or kitchen because there was so much pain in my lower back. These episodes would happen randomly and sometimes sort them selves out in a few days or a few hours leaving me scared to do anything active for weeks at a time. I was miserable and had pretty much given up on ever being happy again.
The first week I saw Todd I could barely walk, keep my back up straight, or move in bed without intense pain. He said that my issues were caused by an SI joint that was popping in and out of place which was pinching a nerve explaining the randomness of these bouts. Some days it would take me fifteen minutes to get out of bed. I saw him four times in the first week and was walking again with very limited pain. Then I yo-yo'd for about three months of seeing him always following the exercises and coming in twice a week. I'd regress to a painful state then feel better again ad infimum. Eventually I started to feel good all the time again and that's been the case for over a month now and I've only gone in once for a check up with Todd to which he said "everything looks great!". I am running, lifting weights, hiking, and sitting for extended periods of time again with absolutely no pain. Currently rebuilding my strength and looking forward to the rest of my life.
Thank you so much Jen and Todd you've helped me immensely. You've completely changed my outlook on life and taken away the blame for the injury on the sports I love and revealed the true culprit: bad posture. I am forever grateful!
SymFit Skype sessions are a game changer! I was referred to Todd while on a trip to Colorado for PRP injections. I had my first session with him in person while I was in town and because they offer Skype sessions I am able to continue to working with Todd from the comfort of my home in Washington. I am amazed how he can see when I break neutral spine alignment while exercising and it has been very useful to have his input to if I am doing my exercises correctly and to receive personalized tips! I also love the added support of their workout videos. The SymFit program has been life changing as I am learning how to work out and move through my daily activities in a way that does not cause me additional pain. So grateful to have found SymFit! Make your first appointment today!
I'm ten years post cervical fusion c5-c6. The surgery outcome really wasnt great and I still live in some degree of pain. I've been bouncing around from practitioner to practitioner trying to find some sort of PT that would help my situation. Todd has really taken his practice to the next level. He really digs deep to figure out where the true cause of the symptoms are and develops a very specific plan for you to try to alleviate things. The game changer is the video component. I've always found at home exercises to be hard to do correctly with any PT. But if you watch the videos and follow the directions at home its almost like being there in person. Todd has done an amazing job making the in person visits very effective and has aligned them with some of the best at home instruction you can get.
They're the best. That's it. Plain and simple. Todd and Jen are clearly very knowledgeable and experienced and it shows. I went there after having some major neck spasms that were completely debilitating. I had a whole host of neck, back, and shoulder issues that needed to be addressed, and I'm pleased to say that today I'm back to 100%. I wish I had known about them years ago. Their methods are unique and not like a standard PT clinic. They teach you everything about posture, form, active release, and how to not injure yourself again. Definitely would recommend this place.
I have been going to PT at SymFit for a few months and I highly recommended this rehabilitation/strengthening program. Todd is an experienced physical therapist with incredible intuition about where to target to improve movement and reduce pain. The exercise program is practical and helps to heal and prevent injuries.
I have been going to PT at SymFit for a few months and I highly recommended this rehabilitation/strengthening program. Todd is an experienced physical therapist with incredible intuition about where to target to improve movement and reduce pain. The exercise program is practical and helps to heal and prevent injuries.
I have been going to SymFit for several years, originally for a shoulder and neck issue. Todd and Jen have helped me with several issues since then, including lower back pain, degenerative disc disease and knee injury. Their maintenance program of individual care and group classes in pilates and strengthening help me to maintain my health and well being.
I have been going to SymFit for several years, originally for a shoulder and neck issue. Todd and Jen have helped me with several issues since then, including lower back pain, degenerative disc disease and knee injury. Their maintenance program of individual care and group classes in pilates and strengthening help me to maintain my health and well being.
Eighteen months ago I had a total left knee replacement. After a fairly unremarkable rehab with my right TKR a few years before, I was expecting a similar recovery with what I now call "traditional" physical therapy. Not so.
Three months into therapy, I was still in unbearable pain and taking evermore pain medication. My surgeon dismissed me with a simple "your x-rays look fine; healing just takes longer for some than others." When my pain medications were increased past "normal" limits, I was passed onto a pain management clinic where I underwent a genicular nerve procedure. When the words "possible complications" and "drop foot" were used in the same sentence, I scurried to Surgeon #2.
Surgeon #2 performed traumatic neuroma explantation and resection, then referred me to his hospital's rehab/physical therapist who specialized working with nerve damage patients, including amputees. The nerve resection was successful, the unbearable pain subsided....but there was still something wrong....
Forgive me for going on at length about my surgical nightmare, but it was about this time, nearly a year after the surgery, when I found Todd and Jen and Symfit.....by chance...cruising on the internet, as you are now, in a desperate search for something "different."
A few weeks into my initial Symfit sessions, I was getting better with my overall strength (and attitude; thanks for encouraging me, my Symfit friends!), but the knee just wasn't coming along...something was still wrong. With INTEGRITY and HUMILITY, Todd told me he was unable to help any further and suggested I return to an orthopedic specialist/surgeon.
Surgeon #3 found yet another iatrogenic surgical error, leading to knee revision surgery #3. I returned to Symfit after the required homecare pt. and I AM IMPROVING WITH EVERY VISIT... DRUG free!
I will leave it to current and past patients to review Symfit's "different" therapy techniques; suffice to say, I am telling my story to encourage others who are suffering with post-surgical pain to have hope...then take action and make an appointment with Symfit. It's "different," and may just return your quality of life. Thank you, Todd and Jen!
Eighteen months ago I had a total left knee replacement. After a fairly unremarkable rehab with my right TKR a few years before, I was expecting a similar recovery with what I now call "traditional" physical therapy. Not so.
Three months into therapy, I was still in unbearable pain and taking evermore pain medication. My surgeon dismissed me with a simple "your x-rays look fine; healing just takes longer for some than others." When my pain medications were increased past "normal" limits, I was passed onto a pain management clinic where I underwent a genicular nerve procedure. When the words "possible complications" and "drop foot" were used in the same sentence, I scurried to Surgeon #2.
Surgeon #2 performed traumatic neuroma explantation and resection, then referred me to his hospital's rehab/physical therapist who specialized working with nerve damage patients, including amputees. The nerve resection was successful, the unbearable pain subsided....but there was still something wrong....
Forgive me for going on at length about my surgical nightmare, but it was about this time, nearly a year after the surgery, when I found Todd and Jen and Symfit.....by chance...cruising on the internet, as you are now, in a desperate search for something "different."
A few weeks into my initial Symfit sessions, I was getting better with my overall strength (and attitude; thanks for encouraging me, my Symfit friends!), but the knee just wasn't coming along...something was still wrong. With INTEGRITY and HUMILITY, Todd told me he was unable to help any further and suggested I return to an orthopedic specialist/surgeon.
Surgeon #3 found yet another iatrogenic surgical error, leading to knee revision surgery #3. I returned to Symfit after the required homecare pt. and I AM IMPROVING WITH EVERY VISIT... DRUG free!
I will leave it to current and past patients to review Symfit's "different" therapy techniques; suffice to say, I am telling my story to encourage others who are suffering with post-surgical pain to have hope...then take action and make an appointment with Symfit. It's "different," and may just return your quality of life. Thank you, Todd and Jen!
Todd, Jen and staff are great! They take their time to work with you one on one to help you achieve your goals. It's more like going to a workout class with friends than going to a doctor appointment. I would highly recommend this office to anyone! Thank you all for your help and sincere caring for my recovery!!
Todd, Jen and staff are great! They take their time to work with you one on one to help you achieve your goals. It's more like going to a workout class with friends than going to a doctor appointment. I would highly recommend this office to anyone! Thank you all for your help and sincere caring for my recovery!!
I had the good fortune to be referred to SymFit by my physician after suffering a back injury. I am early in my treatment, but I am already seeing a substantial difference, not just in the relief of my pain, but in how I carry myself and distribute the weight on my spine. I look forward to continuing to get stronger and learning to keep my back far healthier than it has ever been.
I had the good fortune to be referred to SymFit by my physician after suffering a back injury. I am early in my treatment, but I am already seeing a substantial difference, not just in the relief of my pain, but in how I carry myself and distribute the weight on my spine. I look forward to continuing to get stronger and learning to keep my back far healthier than it has ever been.
After having a chronic wrist injury that I was tired to managing on my own I looked up physical therapy clinics in Denver and found SymFit PT and Fitness. Once I began work with Todd and his staff I was extremely excited. They provided not just a simple solution to my issue, but a holistic approach to overall fitness and training that addressed root causes of my wrist issue. The program that they provided and all of the resources provided a vast amount of information that I can use to prevent injury not just for my wrist, but for my whole body. I am very happy with the manual therapy that Todd provided as well as the fitness instruction and workouts performed at the clinic. I would highly recommend this service to anyone with any injury or fitness needs. Todd has created a great environment for healing!
After having a chronic wrist injury that I was tired to managing on my own I looked up physical therapy clinics in Denver and found SymFit PT and Fitness. Once I began work with Todd and his staff I was extremely excited. They provided not just a simple solution to my issue, but a holistic approach to overall fitness and training that addressed root causes of my wrist issue. The program that they provided and all of the resources provided a vast amount of information that I can use to prevent injury not just for my wrist, but for my whole body. I am very happy with the manual therapy that Todd provided as well as the fitness instruction and workouts performed at the clinic. I would highly recommend this service to anyone with any injury or fitness needs. Todd has created a great environment for healing!
From prompt scheduling to verifying health insurance coverage, Symfit showed that it is a world-class physical therapy practice! Always caring and professional, the treatment is the culmination of years of education and hands-on experience, which relies on cooperation between the therapist and the patient, with the support of a wonderful staff, video clips, and reading materials to eliminate pain, address the root cause of problems, and instil healthy practices for a lifetime!
Sincere thanks from Alex & Family!
I owe Todd and SymFit a lot of thanks. While I found Todd when I needed a physical therapist for a twisted knee, I've stayed 7 years because his program has 1) evolved into a total fitness program and 2) we are addressing long term physical pains. (I mean pains in the shoulder or hip that have lasted decades.) With Todd's emphasis on physical adjustments combined with pilates' reformer and mat exercises, , we are diminishing these constant pains and increasing mobility.
Symfit has a great way of correcting daily postures and habits that are bad for you and relearn ways of living your life in a more healthy way. I did PT for a few sessions and learned very valuable information.
The combination of therapy and exercise works some magic on chronic low back and hip pain. The strength training and the advice on body mechanics is enormously helpful as I try to stay active, relatively pain free and dodge the various orthopedic surgeries that my aging contemporaries have had to endure. Todd and Jenn are focused on delivery of a quality, personal and personable product.
I joined SymFIt for a few reasons, but I mainly ended up coming to their offices as they specialized in spine rehabilitation. I recently had a major lower back surgery and could barely walk, let alone had normal function in my abdominal and lower back/hip areas. I started off slowly with the program, but I knew immediately that it was a great fit. They are kind, caring, and know how to work with injured and post-op patients using a combination of manual therapy and individually led exercises. I have been seeing Todd for 1.5 months now and I have a stronger core and more range of motion. I am very pleased with my results thus far and look forward to continuing my therapies.
Before SymFit, I couldn't take a plane trip without using a wheelchair from the ticket counter to the gate. It is amazing how much I have progressed.
Give it a try.
SymFit is an amazing place to be for physical therapy and functional fitness. I was referred by my doctor as an effort to try to ward off back surgery and due to a herniated disc. Todd was incredible and I'm happy to say that I was able to get my back issue under control and am happily living my life again, pain free. I continue to go to Todd for maintenance + classes and honestly consider the program a life saver. I've recently brought my sister in to see Todd who is going through brain injury rehab and although neurological issues are not a specialty of the office, Todd and Jen have used their same strategies of manual adjustments coupled with functional movements to help her move forward in a tremendous way with strengthening, better walking, and balance after having been in the hospital for 3 months. SymFit is a gem and Todd is truly an expert in what he does and I continue to recommend him religiously!
For several decades, I have had dull lower back pain that often woke me up in the middle of the night. That has gone away after a few months at SymFit. Their program is very good and easy to maintain, and it has made a significant improvement in my life.
I am a believer in the SymFit program. Todd and his team really understand the body and what is needed to get people safely back to doing the exercises and activities they love to do. I would recommend the program to patients recovering from injury as well as people wanting to relearn how to do regular day activities properly in order to keep them injury free and fit.
I started going to see Todd and Jen pre- knee surgery and it helped me so much in my post surgery rehab. They both take wonderful care of you, with amazing energy and enthusiasm and with attention to detail in a way that makes your experience successful and wanting to come back for more. I can't say enough about their program and I'm very appreciate. I would highly recommend their program for both pre/post knee surgery! And I just keep coming back for more! Thank you, Shelly
I discovered SymFit PT and Fitness 6.5 years ago while struggling with neck and low back issues that were not resolving with chiropractic care. I was referred by a friend to SymFit and found the combination of spinal adjustments with attention to the postural habits I had created over 35 years a life-changing combination. Rather than living in constant pain, I am a "wellness customer" that returns for adjustments and fitness (and reminders of how to carry myself correctly...old habits die hard). Todd and Jennifer are committed 1) to teaching their clients how to correct personal postural habits along with exercises to address presenting problems and 2) to science-based fitness that allows clients to challenge themselves physically and SAFELY!
SymFit PT and Todd Ball have been my go to organization for years. When I was practicing internal medicine or recently as a personal client, I never hesitated to seek their assistance for a variety of ailments from low back strain to joint rehab from injuries to learning better mechanics for work related physical stress. I recommend them highly.
I cannot thank Todd and Jennifer Ball enough for their professional expertise in introducing me to the Symfit Physical Therapy program. They have been supportive and encouraging every step of the way. This program empowers the patient through pre and post exercises in the studio as well as Symfit TV. where Todd walks you through every exercise with the right mechanics. I highly recommend this outstanding team!
As a busy mom with 4 little kids I have had chronic back pains for years. After working with Todd at Symfit I am finally living without back pain!
Todd's adjustments are amazing, and his knowledge of back health is second to none. My busy schedule doesn't allow visits to the center as often as I'd like, but the Symfit TV has been a great tool to help me continue my progress with strengthening exercises and self corrections. I would definitely recommend Symfit ans Symfit TV!
Todd's program is really well organized and easy to follow. He gets to the root of your pain and helps you fix all the areas of your life that contribute to your injury. I'm a busy medical student, and the symfit lifestyle program is flexible and adaptable so that I can always make time for my exercises. I have never had a PT that treated my whole body like Todd does. Go see him!
Love this place. Been going for a couple of months and it is the first PT that has really helped me after my accident. The approach they take in unique and really helps to address injured areas in a more methodical (done the right way) style.
I highly recommend SymFit PT and Fitness. I have been going to SymFit to deal with a chronic overuse injury that is caused and and aggravated by my work. SymFit has proved to be the most effective way for me to handle my injury and symptoms. SymFit PT and Fitness teaches you how to use your body more efficiently and with more correct alignment so you actually fix the underlying cause of your problem. Todd and Brian both provide great manual therapy that helps relieve pain and correct alignment. They are always helpful in paying attention to the individual and providing personalized instruction for helping each person regain their health. If you go to SymFit and follow their program, you will feel better.
Todd and team have been great. I've recovered very well from ACL reconstruction under their guidance. I've also learned a lot about how to live a healthier lifestyle. Todd was very flexible with my heavy work-travel schedule. He gave me the personal care I was looking for. My main goal was to start skiing this season and Todd got me there in 5 months after reconstruction! Knee is feeling great. Thanks
