Core Strong has been so good for me! I started in October 2018 and I take a combination of private lessons and classes. All of the teachers are certified and highly knowledgeable about the body and the Pilates method.... more
If you're looking to lose some pounds, get stronger, gain confidence, and develop a great community, HMG is your place! I started my own fitness journey with HMG two years ago, and it was the best decision I've ever made.... more
Marlon Chambers is the consummate professional trainer. Whether you are 40 or 70y., physical activity is the key to longevity and quality of life. Marlon is able to formulate a circuit of exercises to tune up your core, strengthen your lower extremities and for men," keep you shoulders wider than your waist".... more
I love this studio because 99 percent of the classes are heated and they are an amazing aerobic and anaerobic workout. I especially love the Buti class and hot soul. 10/10 best studio in Birmingham.... more
I love working out here! Xcel is great at giving you a full workout without you even knowing it. Fun environment with amazing trainers! The nutritionist on staff helps a lot. Kenn assisted in a diet plan to go with my workout for the best results.... more
This is truly one of the best gyms around. The facility is solid and the instructors/owner are friendly, encouraging and knowledgable. I really look forward to my workouts and seeing all my gym friends.... more
Haven't gone here yet, i am looking for a place that prepares you for boxing and this is the only place that is good enough in my opinion. I would like to know if they are willing to put you in the ring? I want a gym that gives good lessons and puts you into some boxing matches.... more
I love this gym! The trainers go above and beyond to create challenging and fun workouts while making you feel so at home. They push you to be the best you can be. I knew nothing about kickboxing before starting and the trainers have taught me technique and pushed me to improve each class.... more
I have been to Agile many times, and they are miracle workers! Besides being professional and effective, I genuinely liked EVERYONE there! I've recommended them to several of my friends.... more
If you want to get in the best shape of your life then call Vic at THE Fitness Center. They will tailor a work out and diet plan specifically for you. The best staff at any work out facility hands down.... more
Just finished up my Basics 101 classes with Paula and it was a blast! Forge is the most welcoming gym I've been a part of. The facility is amazing, spacious, and has everything you could possibly want!.... more
Wonderful staff clean and plenty of rocks! Also the best training room I've seen..Really polished feel just outside of Birmingham AL!! Great setting, diversity of movement and wall angles! A well-equipped training section and plenty of training walls means there is something for everyone and then a few more options.... more
Crossfit Mudtown is the best gym in town!! The coaches are encouraging, the programming is challenging , and the community aspect makes going to the gym so much fun. Highly recommend!.... more
This place got me in shape for the USMC OCS program. Ask for Margaret. Any gym that can put together a program worthy of the marines deserves 6 stars in my book. And they're great about giving military discounts too!.... more
Great Staff.Great atmosphere, amazing coaches!.great environment and great coaches I've lost 55lbs since joining .The 6 week challenge really helped me keep me stay inline & focused just like the coach said the scales dont lie it's all in your mind people if I can do it anyone can join today and get results you deserve #livehealthylovelife.... more
Great gym! Best adult boot camp classes money can buy. Love the indoor astro turf. It's like pro athletic training for the average adult. All ages and athletic levels accepted. They'll tailor/modify the work out classes to fit any athletic level.... more
The atmosphere is very calming and great positive energy and the ladies are very attentive to your needs.making sure your comfortable during your progress.The treatment that I received during my session was top notch! Everyone was extremely friendly, helpful and knowledgeable.... more
This is the best gym I have ever been to. Cleanest facilities I have ever seen. Staff that cares about their members . Has all of the equipment you could ever want. The bikes and treadmills are phenomenal.... more
Great venue, very helpful, great service, could improve in certain areas but not bad..Love Samford University!.Great place, good equipment.Older facility. Nothing fancy but it seems well tended to.... more
Coach Chris and his team are absolutely amazing, to the point that I drive from Atlanta, Georgia to Birmingham, Alabama any chance I get to train with these men and women. Despite their success in the UFC, you'll find that the majority of people in their gym are 9-5, working class people who simply want to get in great shape and not be surrounded by a bunch of d-bags.... more
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