If you're looking for a positive and firm trainer, you've found her. Ashley knows how hard to push you, without making you feel guilty for having to stop. She is knowledgable, and is able to help you gain strength without injuring yourself.... more
Love the workout...i greatly surprised that my personal trainer created a work out that effected all muscle groups with intense cardio involved. I was expecting to be sore... I felt great with lots of energy.... more
It's a great gym. The people seem really nice. We toured around and got to talk to one of the owners.. These guys are still charging my credit card long after cancelling. Edit: they finally gave me back my money - thanks guys!... more
Great small place with adequate equipment for self motivated types. Love that it's all ladies and not the stench of the larger gyms. Central location is an extra perk!. The staff here is very friendly and it's never too crowded any time I'm here.... more
Gyms 78
