Best place ever, helped me with a lot of pain in deferent areas of my body. David is amazing, I am recovering from a tibial plateau fracture and my left leg is extremely week. We work together twice a week and my leg gets consistently stronger and more flexible.... more
Phil, Josh and Steve are very knowledgeable coaches and good people. Clean and organized facility. Although there are a couple of boxes close to where I live, I like the downtown location.... more
Love it! This is my all time favorite workout! It's all low impact and fast paced, plus every instructor teaches classes differently so they never get boring. Everyday classes during lunch are very convenient for people with a busy schedule.... more
This is a great personal training gym with a dedicated group of trainers that care about their clients! They are very knowledgable and help you reach the goals that you want to achieve.... more
It was nice. Great facility. Al is fantastic at teaching boxing fundamentals and the put you through a productive and strenuous workout. I work out there every chance it get. Highly recommended.... more
This morning I attended my first virtual yoga session with instructor Valerie Williams. Her class was amazing! Her tone was was soothing, her voice was clear and kept at a comfortable pace for beginners like myself!! Looking forward to regaining my flexibility with the stretches I learned today.... more
Highly recommend classes at Rise! It's a great full body 30 minute workout and helps burn more calories than most other workouts. Always enjoy the instructors keeping the music and classes fresh as well!.... more
My Thai massage was some glorious combination of a physical therapy, yoga, and massage. I started an exercise program six months ago and have had hip pain off and on. Walking out of Studio 11 I felt better .... more
I have been at CTOWN for almost 6 months now and I can tell you it is the BEST workout experience I have ever had. I had never done crossfit before CTOWN, but they made sure to train me properly and help me at all times.... more
I love the pricing, instructors, and how each class is different and challenging... but I feel like the place could use a cleaning. It is very distracting sometimes. The floor needs swept and mopped at the least.... more
Great workout; I'm drenched from head to toe. I've been boxing at title for about 3 years... This class felt like my very first class! Thanks Chris!. Nice Gym.... more
Lisa is such a skilled masseuse, and five stars isn't enough. The massage itself feels so good/is extremely relaxing, and I see benefits for weeks after. She also cares about your overall well-being and takes the time to talk with you to understand your personal situation, what you're looking for, and how to make your session the best for you.... more
This magical yogi haven located above Nano Brew is the perfect space for beginners and advanced yoga practitioners alike. Vision's classes are small enough that you will get one on one attention from the teachers every single time you attend.... more
Nice staff they got here, and the facilities are top notch. Good gym but buy a really good lock. People steal from the locker room. It's also too loud here during circuit days. My ear buds are nearly maxed out and I'm on another floor and I still have a hard time hearing over it.... more
Gyms 36
