Yoga for Life is a yoga practice based on a 4000 year old tradition in India. The efficacy of yoga on the physical ,mental, and spititual existence of mankind. This now a scientific fact.... more
It was nice.Great facility. Al is fantastic at teaching boxing fundamentals and the put you through a productive and strenuous workout. I work out there every chance it get. Highly recommended.... more
This is a great personal training gym with a dedicated group of trainers that care about their clients! They are very knowledgable and help you reach the goals that you want to achieve.... more
Love it! This is my all time favorite workout! It's all low impact and fast paced, plus every instructor teaches classes differently so they never get boring. Everyday classes during lunch are very convenient for people with a busy schedule.... more
Phil, Josh and Steve are very knowledgeable coaches and good people. Clean and organized facility. Although there are a couple of boxes close to where I live, I like the downtown location.... more
Awesome gym with awesome people.Had a great time dropping in. Great coaches and workout space!.Had a great time dropping in. Great coaches and workout space!.I can not say enough good things about Birdtown CrossFit! What you will notice right away is how EVERYONE is so nice and welcoming! Coming from a bodybuilder background I can tell you this is very refreshing! The coaches here are amazing and while they want you to challenge yourself they also do not want you to injure yourself.... more
Best place ever, helped me with a lot of pain in deferent areas of my body.David is amazing, I am recovering from a tibial plateau fracture and my left leg is extremely week. We work together twice a week and my leg gets consistently stronger and more flexible.... more
This morning I attended my first virtual yoga session with instructor Valerie Williams. Her class was amazing! Her tone was was soothing, her voice was clear and kept at a comfortable pace for beginners like myself!! Looking forward to regaining my flexibility with the stretches I learned today.... more
Great crossfit instructors with a lot of schedule options. The only minus is that man's bathroom is not very clean..I went to sixth city crossfit while on a business trip. Even though they knew I would only be around for a couple weeks, they treated me like a life long customer.... more
This is the only place I will ever go for pilates classes. I mostly take the pilates equipment classes because their Rocky River location is very convenient for me. I've been going there as much as I can fit in my schedule for the past ~6ish months.... more
My Thai massage was some glorious combination of a physical therapy, yoga, and massage. I started an exercise program six months ago and have had hip pain off and on. Walking out of Studio 11 I felt better .... more
I love the pricing, instructors, and how each class is different and challenging... but I feel like the place could use a cleaning. It is very distracting sometimes. The floor needs swept and mopped at the least.... more
Great workout; I'm drenched from head to toe. I've been boxing at title for about 3 years... This class felt like my very first class! Thanks Chris!.Nice Gym..Good soundtrack and trainer.... more
Lisa is such a skilled masseuse, and five stars isn't enough. The massage itself feels so good/is extremely relaxing, and I see benefits for weeks after. She also cares about your overall well-being and takes the time to talk with you to understand your personal situation, what you're looking for, and how to make your session the best for you.... more
This magical yogi haven located above Nano Brew is the perfect space for beginners and advanced yoga practitioners alike. Vision's classes are small enough that you will get one on one attention from the teachers every single time you attend.... more
Good place to workout. Bring water or beverage..Plenty of workout equipment and open 24 hours. Great place to get fit. I love this place..Plenty of workout equipment and open 24 hours.... more
A clean, professional 24 hour gym. Ample equipment and free weights. Never over-crowded.We travel extensively and can always find an Anytime Fitness available for training. My membership is with the Clifton Anytime Fitness in Cleveland, Ohio.... more
Nice staff they got here, and the facilities are top notch.Good gym but buy a really good lock. People steal from the locker room. It's also too loud here during circuit days. My ear buds are nearly maxed out and I'm on another floor and I still have a hard time hearing over it.... more
Total disappointment... This gym was once the epicenter for power-lifting and strength training in downtown Cleveland. Now it stands a dilapidated, neglected shell of its former self.... more
Went there with a friend in December 2019. When we went to leave they asked how we got in and how we got a key for the room and locker. They were going to charge us again. You have to be buzzed in then pay up front for the room and locker to get the keys.... more
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