Pa-Kua Martial Arts & Yoga Center
- Address:3050 Nostrand Ave, Brooklyn, NY 11229
- Phone:(347) 338-8334
- Reviews: 6Rating: 5.0
Good yoga . How much they charge for a month... more
Good yoga . How much they charge for a month... more
Kinespirit was a delightful experience from the moment I first called to make an appointment. As a GYROTONIC and Pilates teacher myself, I was looking for somewhere I could enjoy taking a class and being challenged.... more
I love this studio! I've trained at the location on 60th street in NYC and the one at the Amanyara in Turks and Caicos... LOVED both. Great machines and amazing teachers with great energy.... more
Best trainers! Everything is so amazing! John Sitaras is a genius. For real.. An exclusive fitness center that takes professional fitness to the next level. The only fitness center in NYC and the world that combines dumbbells with a start of the art Digital Tracking Room.... more
Great. Best workout I've ever had. Beware: it's addicting.... more
The best Pilates studio on UES! Friendly staff and a bright spacious space.. Great Studio! The instructors are very knowledgeable and Hands on.... more
I had my first yoga class today with Matty and it was great! I was able to twist and turn my body into different positions and poses. The place has great light and a friendly atmosphere.... more
I sought a massage from Guillerma because of tension I was experiencing in the muscles around my spine and between my shoulder blades. She devised a custom massage program that completely alleviated the pain and shared ideas on stretches I could do at home to continue to mitigate the issue.... more
Best gym in Astoria. Everything ... more
A wonderful space with thoughtful teachers. I am by no means a person who feel comfortable in a dance environment and I left this studio feeling like I could really find myself in this space more.... more
HUGE shoutout to Angie who I have been working with for over a year. Angie truly knows the human body and she has helped massively improved my fitness, flexibility, and posture. Moreover, I have an old knee injury and Angie customized workouts that are safe for my knee but also strengthen specific muscles to prevent future injury.... more
very happy!. My daughter and son go here. Staff is awesome so talented and kind :)... more
Extremely professional staff and incredible facility! You have to visit if you've got some serious goals to reach!. This new space has everything. Not just weights and machines....everything you need to know.... more
Club Pilates is a wonderful studio - the entire staff is extremely nice and very helpful. The studio is pristine. They offer a great variety of workouts/classes. 5 stars all around.... more
Notice this program can help, people stride to better themselves. University Settlement has come a long way, from when my father worked for the U.S.. fun ... more
Working with Renee has literally change the quality of my life. Her re-patterning approach is the only way to get at the root cause of any pain and rewire your brain for optimal posture and pain free movement.... more
Mike is an awesome trainer. He is hands on, corrects and perfects form and always pushes you to be better. He understands the various starting point of his clients and he caters each work out to that person.... more
The physical therapists at Centurion rehabbed me after a severe ankle fracture which included multiple ligament tears, and then after bilateral total knee replacements 5 years later.... more
If you're looking to improve your life, you need Lara! She has an amazing gift, is wonderful to work with, and genuinely cares about me seeing results. I've had chronic health problems for almost ten years and over the past three months Lara has helped and continues to help me work through these problems and their underlying issues.... more
I get to train nice people. When I started training with Yusuf Abdullah I had some breathing problems but step by step with his support I became stronger. I'm very thankful for not only the physical but mental help as well.... more