There's nothing boring about this gym! Each day the workouts are different and since there are three options of workout intensity anyone can do it! The coaches make sure each person is doing a given exercise properly to avoid injury.... more
Great environment, best staff in town, truly committed to every member being their best. Recommend this gym without reservation.. Great coaching, awesome community and glad we found you all!! I've traveled extensively and been to 30+ crossfit gyms, this ranks among the best of the best.... more
this is the BEST yoga place i have ever been to. all the teachers are very nice & experts besides from beautiful . very clean, organized, on time! the only complain i have is, i had the private lesson for $300 supposed to be for 3 hours but Melissa the owner only spent 30 minutes & the rest are just talks! So for those of you who plan to have private lessons make sure to get your money worth!!!! otherwise Melissa is very very nice , she will help you with ALL the yoga needs to the fullest!.... more
Love it here! I always feel comfortable when I'm here and I love the trainers, they are all so nice and there for support to keep pushing and not give up. One of the best things that's come into my life.... more
What a great place to work on your fitness. When I moved here last year I was so bummed to leave behind my friends at my last Crossfit. Within months I knew that I found the perfect new home.... more
Love this gym!!! Super friendly. Quality equipment. Fun people.. Dropped in from out of town for a quick wod. Great box with great people. Will stop by when in Reno again. Even got a sweet shirt!!!... more
This place is truly amazing. The staff is extremely nice and they really care about you making your goals. When you don't know exercises they are really helpful and don't make you feel bad for not knowing them.... more
Simply an amazing community. One of the best places if you're a beginner or advanced in training already. The coaches take the time to make sure your form is correct. They help guide you and push you to be stronger in a safe environment that is amazingly kid friendly.... more
I love this studio! I began to work out with Kim Lenzi specifically because of her training working with people with disabilities and injuries. She has been very aware of my limitations and has taken me farther in my wellness than I believed possible.... more
This studio is my happy place. I absolutely think of each Pilates class as my "me-time." I always feel like the class is challenging and pushing me way past my comfort zone - but in a good way.... more
The founder, Ellie, hosts well choreographed Ashtanga sessions and offers challenges for even the most skilled yogi. Well worth incorporating into a weekly athletic routine.. My favorite part of Midtown Community Yoga is right in the name: the community! The support within the MCY community has lifted my practice to new heights.... more
Trevor has helped me through injuries and continues to help me prevent injuries, build muscle and bone strength as I age into my 50s. I am definitely in better shape now than I was in my 20s.... more
Great Gym! Lots of kind people here and friendly competition. They can cater to any type of athlete, newcomers or those who have been in it for a while, and know how to give the right amount of instruction.... more
Kaia Fit Sierra Sparks is great! They offer so much variety in class types from Barre to TRX to Cross-Training and now Cycle! The coaches are amazing and supportive to modify any exercise for whatever reason.... more
This studio has a super mellow atmosphere. The classes are small and the teachers are knowledgeable. I LOVE this studio.. This studio is warm, clean, and friendly. It is fantastic.... more
The best!. Very friendly and welcoming gym. Andrew was very detailed in his Jiu Jitsu instruction and I had a great time rolling with everyone! Thanks!... more
You dont get better than this..... Great gym, great owner. Classes are efficient and effective. Would recommend to just about anyone who's looking to get stronger and/or healthier.... more
I love the West Reno studio! the coaches are amazing and the 7:30am classes have the best energy! Kaia is a wonderful place to workout and join a community of supportive women.. Have appreciated having them do live stream classes during this time! Thank you Kaia!... more
Vic knows how to get results.. Relax... more
The owner y staff along with the members are all on the same team moving in the direction of a healthier stronger more agile body epitimizing the anatomy of excellence!. Probably the best experience i have had working out in a long time.... more
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