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CKO KickboxingI've been a member since December 2017 and this is easily my all-time favorite place to workout and the only place I've been able to consistently stick with. Each instructor brings their own unique twist to the classes so I'm always being challenged, and I've never been in better shape.... more
Absolutely love CKO. Friendly and motivating staff, clean facility, and great workouts.. Tough work out but enjoyed every moment of it. Faced paced and gets the adrenaline pumping..... more
Came across this place on google. Was interested in a gym with classes and an intense workout. I saw they had a groupon which was a good deal. I didn't purchase it because I was very interested in joining and rather spend on the membership instead.... more
I would recommend this to anyone looking to get a great cardio workout in an hour. I used to do my cardio on the treadmill and elliptical but nothing can compare to this type of workout.... more
I cannot give this place Enough stars! I've been coming to train with Jessica and Garrett for over 2 years and I absolutely love them and their entire staff! They are kind and fun and will help you with your workout, diet and confidence! It does not matter how big or small you are, young or old or how strong or weak you THINK you are! This place has changed my life, my outlook and the way I feel every single day! You must come give them a try!.... more
Great staff, clean facilities and a killer workout! After my first class I was sore for days, but I still came back as soon as I could for round 2. Every instructor has a different style, and it's interesting to find what works best for you while also being able to work at your own pace.... more
Always clean and good equipment! Helpful staff. Best damn gym I've been to since I got out the Marines a few years ago. That's the main reason I let myself go. But thanks to these classes.... more
Luis, the owner, is great. I had some issues and was unable to finish the training session I paid for in full. He returned my money with no hesitation. He is a honest business man with great customer service.... more
This place is awesome. I went there for the first time last Wednesday to the 7:30pm class. The people that work there are friendly and willing to help in any way possible. The instructor took the time to walk around the room and give everyone tips to help them out.... more
CKO JC is the first gym I've been a member of, where I've been motivated to go consistently and has made me feel excited about working out. The instructors are some of the nicest people you'll meet and they always push you to be your best.... more
I joined CKO Carroll Gardens about 3 months ago and in short order I have seen improvements in my overall health - great mood, endurance, weight loss, strength, coordination, and body tone! The trainers are AMAZING, each of them have their own unique style which keeps the classes interesting and fun.... more
First time there and I felt like the instructor needed a routine we were free lancing and in order for customers to become clients we need to see and feel improvement pls have instructors work on their routine and music arrangement.... more
CKO workouts are great, they are intense and super efficient when consistent however Bayridge site is falling apart. I was super disappointed after being a member for over 2 years that when my work scheduled changed and I couldn't keep up with the class schedule nor payments, cko bayridge was not willing to close my account.... more