| Mon | 11:00 am - 09:30 pm |
| Tue | 10:00 am - 09:30 pm |
| Wed | 02:00 pm - 09:30 pm |
| Thu | 10:00 am - 09:30 pm |
| Fri | 11:00 am - 08:00 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 10:00 am - 12:30 pm |
Guarantee to sweat and release a lot of tension!! Great facility and atmosphere!
Amazing classes. Super fun and energetic. They are always willing to help.
Jennifer, RoselleCKO, is an extremely knowledgeable and motivating kickboxing instructor. She provides clear instructions throughout the class. Jennifer also takes the time to ensure that all clients are provided with ways to challenge themselves at their ability level. Without missing a beat, Jennifer will discreetly guide, model &/or gently re-explain the sequence of a set to anyone in need. She always checks to make sure that clients are engaging in proper techniques to reduce the possibility of injury as well as to optimize performance for best results.
Great experience!
Hours are very limited, especially healthcare schedules.
Contracts are final.
See hours before singing up.
Hours are very limited, especially healthcare schedules.
Contracts are final.
See hours before singing up.
Hours are very limited, especially healthcare schedules.
Contracts are final.
See hours before singing up.
Hours are very limited, especially healthcare schedules.
Contracts are final.
See hours before singing up.
Great place to workout!!
Been calling to find out questions about my account. Left numerous voice messages. No one bothers to return your calls. What kind of facility is this where customer's concerns are not addressed. Would not recommend. Also not much flexibility with hours.
Been calling to find out questions about my account. Left numerous voice messages. No one bothers to return your calls. What kind of facility is this where customer's concerns are not addressed. Would not recommend. Also not much flexibility with hours.
The best
Love going there; it a good way to start a workout. You have someone pushing to the max at your speed.
Hours are very limited, especially healthcare schedules.
Contracts are final.
See hours before singing up.
CKO overall is a great experience, if you are looking to push your self and work, just go for it! you won' regret it. Everyone here is so helpful and the bomb. So far I've taken Matt's class and it was just as fun as it was intense. There was another trainer there making sure you had the moves down properly and Matt was always making eye contact making sure you were good. Today I took Daniel's class and it was awesome! He is very encouraging and high energy. They always switch it up, keep it interesting and fun! I am so happy I became a member there. Even though I leave sweaty and sore (thats the point!) I can't wait to go back. CKO has become such an important part of my journey, if I can do it so can you!
The best
Love going there; it a good way to start a workout. You have someone pushing to the max at your speed.
Love going there; it a good way to start a workout. You have someone pushing to the max at your speed.
Hours are very limited, especially healthcare schedules.
Contracts are final.
See hours before singing up.
CKO overall is a great experience, if you are looking to push your self and work, just go for it! you won' regret it. Everyone here is so helpful and the bomb. So far I've taken Matt's class and it was just as fun as it was intense. There was another trainer there making sure you had the moves down properly and Matt was always making eye contact making sure you were good. Today I took Daniel's class and it was awesome! He is very encouraging and high energy. They always switch it up, keep it interesting and fun! I am so happy I became a member there. Even though I leave sweaty and sore (thats the point!) I can't wait to go back. CKO has become such an important part of my journey, if I can do it so can you!
CKO overall is a great experience, if you are looking to push your self and work, just go for it! you won' regret it. Everyone here is so helpful and the bomb. So far I've taken Matt's class and it was just as fun as it was intense. There was another trainer there making sure you had the moves down properly and Matt was always making eye contact making sure you were good. Today I took Daniel's class and it was awesome! He is very encouraging and high energy. They always switch it up, keep it interesting and fun! I am so happy I became a member there. Even though I leave sweaty and sore (thats the point!) I can't wait to go back. CKO has become such an important part of my journey, if I can do it so can you!
