This is an awesome yoga studio with a wide variety of teachers with different styles and all excellent! They are all very dedicated to the students and the practice. Wonderful community with lots of workshops as well! A great place to connect!.... more
I'll preface this review with the admission that I never leave reviews for anyone. Literally whether due to my forgetfulness and sheer laziness. But I honestly feel I would be doing a disservice to anyone looking for a location train if I didn't leave a review for the Star Method Boxing.... more
I've been going to Fred for training for a little over a year. My goal was balance, core and posture. I was never an athletic person but I'd like to stay strong and healthy as I continue to mature .... more
I have now been doing personal training with Sheena for going on 9 months. Let me share my results: -Lost 8% body fat -very noticeably looser clothes - thinner face -Way better cardio health.... more
LOVE THE CLASSES!.Great studio. Large locker rooms. Great amenities. Great sculpt class!.Great studio and location. Grace is an excellent instructor! I've had a few shoulder surgeries so I've recently turned to yoga.... more
This is the best group fitness experience I have had. The owner and his coaching staff are phenomenal. My fitness goals have varied over the course of the last 10 years, and the team at Sweatshop have helped me throughout.... more
Great Local Box for a Drop-In !!! I had the pleasure of dropping into this local box for a WOD during a visit to the Walnut Creek Area. The Box was easy to find and not that far from my hotel.... more
Loved this new place for me. The Gym area is well more the expected with a few more machines for added leg routines that are not at my home gym . The locker area, showers, hot tub with both steam room and sauna are very well maintained a d spacious along with super clean.... more
Best local gym going what with wonderful modern, clean, full-service amenities and excellent, friendly staff to help...Kate, Dorian and too many to name. Not over-crowded. Highlight for us the saltwater lap pool.... more
good rates, great variety of workout gear and machines, super convenient.A simple unpretentious gym. Perfect if you want to avoid the posers..I've called the customer service number multiple times and I never get an answer.... more
Dany Lynch is the best in town. I just love working out with him.Great cozy gym with everything you need to get fit! Expert trainers that customize the boot camps and sessions accordingly.... more
Overall, it's a great place. It is clean and the equipment is well maintained. There are times when all of the squat racks and/or stairclimbers are taken..The staff here didn't tell me the truth about terms and conditions of packages so they are not trustable.... more
I love the natural light and high ceilings but I really hate the filthy window, mirrors, fans and light diffusers in the group ex room. I hope when this location reopens they will clean this place and try to keep the light diffusers and fan blades dust and dirt free.... more
Julie Conrad is the best yoga teacher I've ever had. Understanding, fun, and a huge pro. I highly recommend this amazing personality..I love it here.I've been to quite a few yoga studios since starting yoga 5.... more
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