greg shay
June 17, 2018 11:10
Where do I start, I am new to Yoga, brand new, from the moment I walked into Happy U Yoga I was made to feel welcome. The journey begins with one step and never ends, we are all students and my yoga practice has now become a new path that I am on. The teachers are all superb, Tierney, Karson, Nam and Brent are now my regulars, but Anika, Amanda, Robin and the all the teachers are wonderful, helpful and kind to this beginner. I am a 65 year old male. It has been 3 months since I began this new experience and I am showing great results, better balance, more flexibility (I touched my toes, with straight legs, for the first time since high school). More than the physical improvements I feel more mentally focused, calm and tuned in to myself with my new way in life.