Donnie Kissick has changed my life! His focus is on Movement, Flexibility and Strength. Before training with Donnie, my hips, shoulders and knees ached. I could not go up a flight of stairs without taking one step at a time and holding on to the handrail.... more
Sensai Daniel is incredible with the kids. His passion is obvious and his dedication is unwavering. Can not recommend high enough!!!.Sensai Daniel is FANTASTIC!! Best instructor around.... more
Best gym ever. The positive energy, motivation, and results are amazing !! Also the staff is incredible , very welcoming and very good motivators.The coaches. I could easily create my own workouts at home but having the accountability piece with a membership as well as THE COACHES make me go and work hard.... more
The gym itself is cool. I've sent emails inquiring about memberships on a few occasions with no response back. One of the members let me in one day and I got a work out in. The back room is nice and has more of a power lifter vibe with the free weights then you go towards the front and it has the cable machines and cardio equipment.... more
Terrible experience. I have Been a member for a while now. I signed my girlfriend up the other day and she is brand new to working out so we worked out together. I was approached one day by the owner in the middle of our workout and was told to "make sure I don't make it look like I'm training my girlfriend" she then proceeded to ask her when she wanted to set up a training session after my girlfriend has told her many times she has to check her schedule first.... more
Friendly help. Clean and safe environment. Can't wait for the quarantine to be over so I can go back!!.I was hesitant to join a fitness center for several reasons, the first is that all the ads of for centers are of young people who are fit and smiling while spinning or lifting weights.... more
24 hour access with card, all forms of exercise equipment, dumbbells available in higher weights as well and many forms of barbells..Great place to workout. Very positive and anspiring staff.... more
Good overall gym. Needs better ventilation in Toilet-Shower part of gym...very smelly. Front desk employees need to speak louder and explain things in more detail to new people. Too many customers sitting on equipment on their phone or not on the phone and not using the equipment.... more
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