Looking to check out the finest gyms in Dale City? Our goal is to connect people with the best local services. There is a lot of gyms in Dale City and while there's certainly more to check out, we prepared this list by only including those that are locally owned, are easy to access and has a history of delighted customers and outstanding service.

We gathered our favorite gyms, yoga classes, pilates studios, boxing gyms in Dale City, VA and prepared a ranked list of the best gyms to exercise next time you're in the market for a solid workout. This listing was created automatically using local business data, then reviewed and issued. Here, our favorite workouts across the city.

1

Trident Academy of Martial Arts

  • Address:3310 Noble Pond Way Suite 104, Woodbridge, VA 22193
  • Phone:(703) 490-2425
  • Reviews: 20
    Rating: 5.0

My daughter is at her first class since they reopened yesterday. I'm thrilled with how they have adjusted their training to address the current concerns everyone has with us just in phase 1 reopening.... more


2

CrossFit Woodbridge

  • Address:3310 Noble Pond Way #109, Dale City, VA 22193
  • Phone:(703) 878-1120
  • Reviews: 20
    Rating: 4.7

CrossFit Woodbridge is an excellent gym with excellent coaching staff. Their programming over the past few years has been top notch, going as far as to incorporate stabilization exercises, breath work, and other protocols not always seen with most CrossFit gyms.... more


3

Youth Sports Virginia Training Center

  • Address:14023 Noblewood Plaza, Woodbridge, VA 22193
  • Phone:(703) 590-8400
  • Reviews: 6
    Rating: 4.3

I absolutely love this place. All three of my kids grew up going here and now my granddaughters now attend here. You don.t have to worry about your kids when you bring them to youth Sports and Gymnastics.... more


4

My BodYoga

  • Address:2570 Dynasty Loop, Woodbridge, VA 22192
  • Phone:(703) 494-9642
  • Reviews: 16
    Rating: 5.0

That was my first yoga session. I'm a regular gym person I workout 5 days a week but I need to stretch more. I really like the atmosphere at My BodyYoga.. Really I would give this yoga studio an 11! The staff is super friendly.... more


5

LA Fitness

  • Address:13060 Worth Ave, Woodbridge, VA 22192
  • Phone:(703) 398-1373
  • Reviews: 29
    Rating: 3.6

Great place to work out without having to wait on any equipment. I have been with LA Fitness for more than 5 years and I always enjoy going to this gym and would recommend it to other friends and family members.... more


6

ITB CrossFit

  • Address:2701 Neabsco Common Pl #130, Woodbridge, VA 22191
  • Phone:(703) 346-8482
  • Reviews: 17
    Rating: 4.8

Loved dropping in here. Awesome people to work out with and they kept me safe from injury. This is a great box!. Unprofessional. Came to sign up and was super rude, told me I needed a refresher on CrossFit and it would be $245 when I clearly passed the test.... more


7

World Gym

  • Address:4176 Dale Blvd, Woodbridge, VA 22193
  • Phone:(703) 680-0772
  • Reviews: 26
    Rating: 4.1

They offer promotion, but they don't tell you about hidden fees and does and don'ts about the guess you can bring, this is not the first Time I had problems with this location. Over all the employees don't have the training or even someone that can resolved the problems.... more


8

Yamasaki Academy Woodbridge

  • Address:13546 Minnieville Rd, Woodbridge, VA 22192
  • Phone:(571) 402-7208
  • Reviews: 20
    Rating: 5.0

Great place to train and learn self defense or competitive sports.. Great place to train. Very knowledgeable staff. Transparent with fees. The people that train here are awesome aswell no judgement just there to help one another on all skill levels.... more


9

Onelife Fitness - Woodbridge

  • Address:2401 Rock Bridge Ct, Woodbridge, VA 22191
  • Phone:(703) 897-0200
  • Reviews: 22
    Rating: 3.6

I am writing this review to congratulate Yali and her team of amazing ladies who go above and beyond to provide with unforgettable Birthday Party experiences. At the time of the party, my husband was just returning back from overseas.... more


10

Woodbridge Sport & Health Club

  • Address:2401 Rock Bridge Ct, Woodbridge, VA 22192
  • Phone:(703) 690-1629
  • Reviews: 10
    Rating: 4.1

Very friendly, lot to offer. Look for the free pass to check it out for a few days. . Amazing experience! Instructors are awesome, professional and consistent! The front desk staff are friendly and welcoming.... more