A Google User
June 18, 2018 15:03
I had back surgery in February of 2017 as a result of a bad back injury. After my surgery, my doctor told me that physical therapy wasn't necessary, and that all I needed to do was just walk every day, and then I would be fine to go back to work in a month or 2. After almost nearly a year, I was still struggling with my strength, stamina, and just general ability to function. So I went in to the University branch to talk with someone about what my options were.
I went in and talked with Brandon, told him my circumstances and immediately was met with understanding. He walked me around the gym and introduced me to some of the trainers there, and we started the process of figuring out what my limits were. I've been working with a trainer since January of 2018, and it has been an overwhelmingly positive experience. It has been difficult at times, since my body was in need of so much work all around, but Chelsea has worked with me, and helped me so much, and has made sure that during the whole process we both were mindful of my limitations, how my body was adapting, but still being able to push limits and be aggressive enough to make the results of all the work we have done show. I have lost weight, regained strength, stamina, mobility, and feel like I have made significant gains in my every day ability to function. The help and encouragement I got from the staff at this location has been amazing, and I feel so much better. I wish I had started a training program sooner, it has been worth everything I paid for and then some.