No room for weakness! Most satisfying workout experience I've had. Pushes one to their limit! .Real good gym. And it's for a good price as well. Pushes you to your limit and if you're looking for fast results you should come by and check it out.... more
Before I started training with Birgitt, I thought I knew enough about fitness and proper exercises... But oh I was wrong. Training at her studio has definitely changed my mindset when it comes to fitness.... more
I reached out to Jason shortly after my engagement to accomplish three very specific goals prior to my wedding this summer. My goals were to tone up overall, define my back, arms and stomach and drop two dress sizes.... more
My daughter loves every moment in her tumbling class.Very friendly and knows what they are doing.Amazing gym, amazing coaches. My daughter has made so much improvement on her tumbling since beginning private lessons with Coach James.... more
Easy access from my neighborhood.. quite and pleasant to run/walk...Easy access from my neighborhood.. quite and pleasant to run/walk...Cute little park with a basketball court and 2 mini lakes.... more
Kristen is the best!.I am so proud to be a part of such an amazing community of yogis supporting each other!.Authentic and genuine. I truly appreciate the attention you receive here.... more
They have very dedicated trainers and make sure you feel welcomed and comfortable as soon as you walk in the door. You have to give this place a shot if you're serious about your fitness, after all who better to train you than a former NFL running back?.... more
Love being coached by Coach Ace, love coaching with Coach Ace, and love coaching our athletes. This place rocks my socks :).This place is awesome. Great people, great coaches and great atmosphere.... more
Down to earth good workout space, no flashing neon, no music so loud that you can't hear yourself, just a focused, encouraging session!.Every class is exciting and a great workout. Kind instructors and just great classes!.... more
I've been going to this gym for a few months now and love it! The people who run it are awesome and I'm always exhausted after workouts. You can just go to lift or take self defense and martial arts classes.... more
Carlos is an excellant trainer, he has always taken the time to thoroughly explain and answer and questions that I have about health and fitness. He is excellant at training you to develop good form and push yourself aiding you to achieve your goals.... more
Fabulous neighborhood studio. Lovely owners and wicked hard trainers. Really fun atmosphere. I look forward to going back..Fabulous neighborhood studio. Lovely owners and wicked hard trainers.... more
This is a great Crossfit gym. I bought some drop in passes and stop in from time to time. The WODs and scaling are always carefully thought out. Tons of friendly gym users here -- even though I'm an infrequent visitor, I always feel welcome.... more
I've been working with X-Factor the last few months and love the results. Very professional and knowledgeable staff that works with you individually to meet your personal goals. I have been working with Mike now for some time and gladly just signed on for a few more months.... more
Very lowkey and not trendy at all. Instruction is very gentle and perfect for a beginner..The instructor, Selise, is terrific and is able to teach and coach students of all abilities in the same class.... more
Favorite Pilates place and incredible staff who is knowledge and kind!.Amazing experience always! Taylor and Clarissa and the best and also help me with modifications due to nerve damage.... more
Awesome Place, Great team of trainers !.Gym like no other! Awesome trainers, motivating and very supportive. They help you reach your goals at your pace! Nicholas Smith has been my trainer for two years and he continues to push me to my potential.... more
Shane worked with me for over a year and provided a truly wonderful training experience during that time. He was supportive and encouraging throughout and helped me immensely to increase my strength and try exercises I had never done before.... more
I could not ask for a better group of professionals to help me on my fitness journey! The entire staff is supportive and friendly, and I always leave feeling better than I did when I arrived.... more
Nice place friendly staff.Great place and brand! Owner is helpful and in loved in community..Good customer service and a boat load of options. Made it easy for a person who didn't exactly know what to look for in a weight lifting shoe.... more
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