Iron Dragon is by far one of my most favorite schools. Instructors are very knowledgeable and there teachings are fun and easy to understand. Jason and Ed are some of the most humble people I've met.... more
Humble people, humble fighters. Very welcoming community. Great teachers good environment. Very thankful that I ran into this place.. Best gym in Houston. Very clean well established and the prices are unbeatable ... more
I took a HIIT class with Kattie and it was awesome. She helped me jump right in after I arrived late because, ya know, life happens, and her music choice is very high energy and motivating.... more
My happy place! I have never enjoyed working out. I begrudgingly would do it, but hated every minute of it. That is until I came to Boost. I look forward to the 50 minutes I get at Boost to work on me!.... more
Recently joined Crossfit H-Town and have felt so welcomed; great community here! Highly recommend this box!. I have been going to H-Town for a little over 6 months. A good friend of mine told me about this incredible gym.... more
I love A New You! Mohammed is an amazing coach. The service that he provides is wonderful it's next to none. He really is a patient person and takes the time to listen to his customers to make sure he can give them exactly what they need so that they can be successful on their journey.... more
I started F45 with no previous workout experience aside from yoga. The studio owner and trainers were extremely welcoming with showing me proper form and technique as I barely knew my way around a gym.... more
Best CrossFit in town.. Excellent facilities, the equipments were great! The staff were very friendly... more
Great studio!highly recommend, especially if you are beginner I recommend to join Fundamentals of Alignment Series Wrap-Up with Auhona she is so good. I used to go to the yoga pod in College Station, so I figured I would give this location in Houston a try.... more
Outstanding trainer. Very knowledgeable. Keeps things interesting. Knows a lot about functional movement patterns. And a genuinely nice human. Helped me drop 3 sizes in 6 weeks while building up some great muscle.... more
Perfect gym to learn new boxing techniques, sharpen your skills and become more aware of the sport. All the staff members are extremely friendly and motivating. A gym that truly has me excited to work out.... more
Moved here 1-½ years ago and CP was one of the first places I discovered and it is still my favorite workout. Love the staff... so supportive... and the way I feel after a good, hard reformer class.... more
This is a great place to learn and advance in Brazilian Jiu Jitsu. Professor Ed and the instructors have an immense amount of knowledge and experience. It is also very clean.. I've been training here for a few months now and I feel like they have really helped me up my game and technique.... more
Dog friendly! I love this gym! I am so happy I found this and I love that I am in fact stronger and faster! The way the programming is set up is really fun to get your workout in. You will never get bored here, the people and the motivation here is exceptional.... more
This is cutting edge though actually not new science! If you're wanting to understand you must go to one of Dr. Jackie's talks/demos. It just makes sense! Improve your health; improve your life!.... more
This Gym is the best one in the Houston Area ! Excellent people , amazing instructors, small clases and great community. The combination of Calisthenics and the Wim Hof method are extremely helpful to boost your immune system.... more
Jose and all the team are wonderful coaches, we had the pleasure to have our children working out at this location and sometimes at Westheimer, they are great at the sport and fantastic humans.... more
Hi, this Ali i am international weight lifter with good coaching experience,i want to join your club as trainer/coach. waiting your feedback. regards, Ali. I dropped in for a couple of days while on a work trip to Houston.... more
I just signed the the monthly contract for the new year with Dannie. Goal is to start off new year hitting it hard after my camp gladiator workouts!!! So far 5 days in and feel really rejuvenated!!! Shout out to Liz as well, as she is always encouraging at 8:00 a.... more
Great attention! Fun workout! Love Donald's energy! Overall the friendly environment makes you want to comeback, highly recomended if you want to try something different.. Spectra is a great gym for everyone, no matter what level of fitness you're at.... more
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