I started my fitness journey back in 2012 with a personal trainer as I trained for my first half marathon. From there, I completed a full marathon in 2013 by training on my own. I was never one to like lifting heavy weights.... more
Am so glad I tried the first complimentary barre class and now I find myself completely hooked on to it. The 30 day for $30 seemed like a great option to continue. I love that April workouts focus on arms.... more
We had a great time here for a friends bachelorette weekend! This class is a must! We did the pole/chair sessions with Sugar and everyone had such a fun experience. It was so cool to learn different choreography and they even filmed our group at the end of each session so we have the videos and pictures as memories.... more
I will never train with the masses again! MUVFit is truly a personal training experience focused on performing functional movements that help improve movement in all areas of daily life.... more
Great community! Free childcare and excellent instructors!. Bar Method Nashville is a community that is serious about healthy exercise! I have improved my core, strength and flexibility as well as my mental focus.... more
This was my very first experience doing Jiu-Jitsu. I was pretty scared walking in but from the moment I walked through the door I was treated so kind and made to feel very comfortable.... more
Literally every single person here is kind and welcoming, from owners to coaches to other members. I have not once felt out of place, despite needing a LOT of work. I truly feel like everyone genuinely cares about each other, and I absolutely love it.... more
Get up, Show up! Dress up if you want, but your strength, power, positive attitude and endurance are all that are required at an OTF workout!. Awesome energy and focus from Coach Fury! She makes you want to do your best every rep, every step, every row.... more
Awesome people and great environment!. The best! Very knowledgeable with nutrition coaching but down to earth and realistic about it.... more
Having been a member for this gym for a year and half, then moving away and trying a bunch of other boxes while traveling in other big cities where Crossfit is also popular, I will say, this box has the best facility, equipment, and coaching that I have been around.... more
Awesome people and great environment!. The best! Very knowledgeable with nutrition coaching but down to earth and realistic about it.... more
Ok. Really great yoga studio. Been to several others in Nashville and none compare. Highly recommend!... more
Stay hard!. Dropped in for a class while traveling. Had a nice welcome from the coach and athletes. Facility was nice, clean, and well maintained. Seemed to have the usual and typical crossfit box culture with a small community feel.... more
"Good Vibes" and awesome owners!. Great box to drop into if you're visiting Nashville. Great box to join if you're just moving to Nashville or wanting a Crossfit Gym. The coaches are all very knowledgable and helpful and the people at the gym are very welcoming!!... more
These guys are incredible. If you have any soft tissue problems they should be your first call.. A bit of back and hip pain sent me on a search for treatment and I was impressed when I found Resilient Health & Performance's with their unique approach to treatment.... more
I had a great experience with the 6 week challenge at Iron Tribe Fitness! The results that I achieved in a short amount of time are quite honestly overwhelming. I recommend this program to anyone who is wanting to make a lifestyle change.... more
I've been working with Ben and Paul for 10 years. Over that time, they've gotten me through a few surgeries and I've lost nearly 20 inches. They are amazing trainers, but more importantly, they are men of character.... more
If you are looking to get back on track with your health and fitness, then this is the place to go. Sophia and James are excellent instructors and will motivate you to meet your personal fitness goals.... more
Daniel does a really great job identifying your strengths and weaknesses and working with that to help you achieve your goals. He is also extremely detail-oriented and helped correct seemingly small mistakes I was doing in my exercises which have actually made all the difference in my results.... more
Love the staff and the warm, home-like environment. The classes are very hot, so drink lots of water, and sometimes they can be quite crowded if you go at peak hours. If you're able to, drop in during a less popular time, and you'll enjoy it so much more.... more
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