The wife and I started going there about 4 months ago and this is the only place I've seen that teaches real self self defense, awesome program and awesome instruction. I've been training martial arts since high school.... more
Ninja Jumps. Best personal fitness training in Middle TN.... more
This has been a great place to climb for years. He atmosphere is top notch for climbing facilities. They have done a great job providing challenging and beginner routes for all ages and terrific coaching.... more
Jason and Mary are always a complete joy to interact with- friendly, warm and welcoming. Unlike a lot of boxes the coaches listen and provide appropriate modifications for limitations by athletes.... more
Great workout. Good equipment. Friendly staff.. I want to compliment Julia. She always opens on time on Sunday which is very important to me. She is always kind and helpful whenever I talk to her.... more
I like wieght machines better then rubber bands. I was going to join for the $100 annual promo but they would not accept cash! They wanted my banking information. I cry FOWL!... more
Dropping to two stars due to most recent 'renovation' and the lack of cleaning. The renovation simply consisted of over-crowding the gym with equipment from a location which was closed.... more
Gyms 35
