| Mon | 05:15 am - 08:00 pm |
| Tue | 05:15 am - 08:00 pm |
| Wed | 05:15 am - 08:00 pm |
| Thu | 05:15 am - 08:00 pm |
| Fri | 05:15 am - 08:00 pm |
| Sat | 08:00 am - 11:00 am |
I enjoyed working out in a group setting. I am glad that I got out of my comfort zone and gave it a try. Some exercises were challenging but I conquered them thanks to the help of the Amazing personal trainers who explained them in detail and made sure I was doing it correctly Jordan my assigned personal trainer was always so encouraging and helpful! Thank You IronTribeFitness! I feel stronger than ever!!
My experience at iron tribe was very positive. The coaches were more than willing to help and showed care and support for everyone in the class. It was a welcoming environment where I never felt embarrassed by where my skill was compared to others. Iron tribe creates a community at every work out.
We get in, we workout, we get out. That's my kind of gym. Except they do it with accountability and attention to detail. The ability to schedule a class just about any time of day is huge. Also, the holistic approach with food/meal prep coaching and scaled workouts for those who need to scale back makes it easy for anyone of any fitness level to join without taking away from the quality of the workout for the other members. It's an awesome and very inclusive environment for all fitness levels, even the super fit.
i started going to Iron tribe in February 2019 and I have enjoyed every moment as a member. The staff and other members make it an awesome place to workout no matter your ability level. The workouts themselves are great, but the help with nutrition and accountability really put this place over the top. I'd recommend giving this place an opportunity no matter you level of fitness.
Iron Tribe Fitness is not just a great place to workout, but a better place to workout. The staff is extremely helpful and encouraging which creates a positive atmosphere where you feel motivated to achieve your wellness goals. They offer a variety of workout programs for you to choose from each day which accommodate just about anyone's needs. The community treats everyone with respect and you feel like family from day one. 5 stars for Iron Tribe Fitness!
The best gym I've ever been a part of! I'm in the best shape of my adult life and continue to get stronger and build muscle. The coaches are all amazing - they know your name, they know when to push you and when to encourage. This gym is for every level of physical fitness - from the very beginner to the most experienced.
It's a great program run by great people. I've seen amazing results with the meal plan and exercise regimen they provided. I was pretty nervous about going on a diet, but the food has actually been very good and I've even added a few new meals and ideas to my mental recipe book. They start off slow and everyone is very encouraging, so anyone from any background or level of fitness can participate.
It's a great program run by great people. I've seen amazing results with the meal plan and exercise regimen they provided. I was pretty nervous about going on a diet, but the food has actually been very good and I've even added a few new meals and ideas to my mental recipe book. They start off slow and everyone is very encouraging, so anyone from any background or level of fitness can participate.
I completed the 6 weeks challenge last Friday and exceeded my body fat loss goal!
Each workout was different and challenging! The coaches are upbeat and encouraging!
The diet was a challenge and life changing! It changed how I look at food.
I recommend this program!
Terri Millner
I completed the 6 weeks challenge last Friday and exceeded my body fat loss goal!
Each workout was different and challenging! The coaches are upbeat and encouraging!
The diet was a challenge and life changing! It changed how I look at food.
I recommend this program!
Terri Millner
I just finished my last workout for the New Years challenge. I had such a great experience working out here and am so bummed The challenge is over.
There are so many things I loved about Iron tribe. Everyone there is so friendly and welcoming, I love that there are two coaches at each class that are watching to make sure everyone has proper form or to answer any questions. I felt comfortable challenging myself with heavier weight because I learned the proper form in the power prep class. I can't wait until I'm able to get back to Iron tribe to continue challenging myself.
This place is amazing! After 3 years here, I've lost 18 lbs. (and kept it off!!!) and 4" from my waist...all while gaining a lot of strength. The entire staff at Iron Tribe truly care about each and every member. They excel at coaching proper form and function for all activities, providing us with the confidence to push ourselves towards our goals. The place is welcoming and the coaches ensure that everyone is prepped to start classes through individual attention and training. Nobody feels like an outsider here. The activities are challenging for all fitness levels (and I do mean all) and are scaled so that people in any fitness category will be challenged. I highly recommend this to anyone wanting to graduate to the next level of fitness, no matter what level you are starting from (good or bad).
Iron Tribe offers an incredibly efficient workout that has enabled me to get much more fit despite a busy schedule. I can be in and out in 45 minutes, and get a very intense workout in during that time. I've never thought of myself as someone who enjoyed group workouts, but these are well designed sequences that vary each day with a good mix of strength and aerobic exercises, and the coaches keep it interesting. After only six weeks I'm needing to update my wardrobe, or else break out those pants that have been in the back of the closet for about a decade.
I can't say enough good things about Iron Tribe East Memphis. In the past, I have never been big on group workouts; I just always did my own program at home. Actually, I was pretty intimidated to start because I thought I would not be able to keep up. Having been at Iron Tribe for 14 months now, I can honestly say it is the best thing I have ever done for my fitness and health. The classes are challenging and provide amazing accountability. Being able to attend a 45 minute class and get a thorough, well thought-out workout led by 2 qualified coaches is an incredible value to me. The coaches are knowledgeable, both about strength and conditioning, as well as nutrition, and I feel like they truly care about my progress. Also, it is really rewarding forming relationships with other members of the tribe, knowing we are working toward the common goal of improving ourselves. Iron Tribe goes above and beyond being just a gym.
I can't say enough good things about Iron Tribe East Memphis. In the past, I have never been big on group workouts; I just always did my own program at home. Actually, I was pretty intimidated to start because I thought I would not be able to keep up. Having been at Iron Tribe for 14 months now, I can honestly say it is the best thing I have ever done for my fitness and health. The classes are challenging and provide amazing accountability. Being able to attend a 45 minute class and get a thorough, well thought-out workout led by 2 qualified coaches is an incredible value to me. The coaches are knowledgeable, both about strength and conditioning, as well as nutrition, and I feel like they truly care about my progress. Also, it is really rewarding forming relationships with other members of the tribe, knowing we are working toward the common goal of improving ourselves. Iron Tribe goes above and beyond being just a gym.
Just finished the 101 class tonight! I feel stronger, have better flexibility and improved on my initial time. The coaches are encouraging and have been supportive since day 1. Great place to workout with a great community beside you!
I never thought I'd get this close to 50 and even though I had been to the gym on a regular basis I WAS NOT in shape. I joined IronTribe in Sept. WOW, what a change! I've lost 12 pounds and dropped 2" in my waist. I'm getting stronger. The coaches are really interested in my success! The workouts give me balance, motivation, and encouragement to succeed in all areas of my life. What a great group of coaches and attendees. I'm thankful to be a part of this tribe!!
A great gym with an even better set of coaches
This place is the best! I have tried just about every workout program...spin, boot camps, personal trainers, water aerobics, etc. and I get bored easily and nothing sticks...till now. I love the program that Iron Tribe offers. The initial month is really spent teaching you the proper way to perform the exercises and avoid injury. And I love how progress is tracked every step of the way. It really lets you strive to be a better athlete and improve your performance with each workout. The workouts are tough but so rewarding when you get through them and even more rewarding when you revisit the same workout and get better results. The coaches at Iron Tribe are super fun and supportive and I just can't say enough nice things about the place as well as the other people that work out here. It really is a "tribe" and I am so excited to be a part of it!!
This place is amazing! After 19 months, I've lost 12 lbs and 4" from my waist...all while gaining a lot of strength. The entire staff at Iron Tribe truly care about each and every member. They excel at coaching proper form and function for all activities, providing us with the confidence to push ourselves towards our goals. The place is welcoming and the coaches ensure that everyone is prepped to start classes with an "101 intro" (this is perfect for easing people into the class structure, while promoting proper form, technique and mind-set). Nobody feels like an outsider here. The activities are challenging for all fitness levels (and I do mean all) and are scaled so that people in any fitness category will be challenged. I highly recommend this to anyone wanting to graduate to the next level of fitness, no matter what level you are starting from (good or bad).
