| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 05:30 am - 08:00 pm |
| Sun | 05:30 am - 08:00 pm |
This has been one of the best fitness studios I have visited. The workouts are challenging and the atmosphere is intense. Most classes left me spent and content.
The staff here are extremely nice. I arrived late for my first class and the staff was friendly in welcoming me and helping me get set up. I have never had such a pleasant experience! As for the class itself, it was very challenging and rewarding. The coach motivated and pushed the class to give more effort and not give up. I would recommend this studio to anyone and I will definitely be back
Have you ever had a workout that you thought..."maybe I wont have to wash my hair after this because i didn't sweat that much!" Ya, me neither! SOS is a KICKASS workout each and EVERY time you step foot through those doors. The trainers are awesome, personable, and I just want to be more like them! Take a class, you wont regret it!
Amazing! The system works. I've been going for a few years and I've never been so fit in my life. The instructors are creative, fun and challenging. The classes are well-rounded and there are lots of options that fit in my schedule. Best gym in Columbus!
As a guy, my pride generally makes me avoid fitness classes. However, System of Strength keeps me coming back with some of the most intense and invigorating work outs I've ever done. Both my wife and I attend classes there (her more than me), and from Clocked to Control to everything else they have to offer SOS has defined itself as a world class gym with world class trainers & instructors.
As a guy, my pride generally makes me avoid fitness classes. However, System of Strength keeps me coming back with some of the most intense and invigorating work outs I've ever done. Both my wife and I attend classes there (her more than me), and from Clocked to Control to everything else they have to offer SOS has defined itself as a world class gym with world class trainers & instructors.
Love SOS. Variety of class offerings - something for everyone.
I had to blow into town for a family
Emergency and noticed this gem was right near my hotel. I went onto their website and quickly decided to buy 5 spots even though there were options for buying just 1. I got into a class and was better than pleased in my decision. The class was one of the best I have ever been to! I recommend System of Strength to everyone who wants to get into shape in the Columbus area!
Where to begin! I began attending SOS classes in 2014 at their Grandview location. I quickly fell in love with the high intensity workouts and the positive community they were building. And it didn't hurt that I was getting ready for our wedding that summer either and wanted to tone up. My husband's job moved us away from Columbus in '14 but every time I'm back for a visit for my home office and/or family time, I always make sure to hit up a class. Mostly, to see how in shape I'm in because these classes are the golden standard for my fitness level. Very approachable atmosphere where you learn greatly from the instructors and from peeking at other members too. They give modifications to moves and adjustments where need be. But ultimately, these classes and instructors will ask for your full effort for the full hour you're together and never leave you bored or unchallenged!
Love SOS. Variety of class offerings - something for everyone.
Love SOS. Variety of class offerings - something for everyone.
I had to blow into town for a family
Emergency and noticed this gem was right near my hotel. I went onto their website and quickly decided to buy 5 spots even though there were options for buying just 1. I got into a class and was better than pleased in my decision. The class was one of the best I have ever been to! I recommend System of Strength to everyone who wants to get into shape in the Columbus area!
I had to blow into town for a family
Emergency and noticed this gem was right near my hotel. I went onto their website and quickly decided to buy 5 spots even though there were options for buying just 1. I got into a class and was better than pleased in my decision. The class was one of the best I have ever been to! I recommend System of Strength to everyone who wants to get into shape in the Columbus area!
Where to begin! I began attending SOS classes in 2014 at their Grandview location. I quickly fell in love with the high intensity workouts and the positive community they were building. And it didn't hurt that I was getting ready for our wedding that summer either and wanted to tone up. My husband's job moved us away from Columbus in '14 but every time I'm back for a visit for my home office and/or family time, I always make sure to hit up a class. Mostly, to see how in shape I'm in because these classes are the golden standard for my fitness level. Very approachable atmosphere where you learn greatly from the instructors and from peeking at other members too. They give modifications to moves and adjustments where need be. But ultimately, these classes and instructors will ask for your full effort for the full hour you're together and never leave you bored or unchallenged!
Where to begin! I began attending SOS classes in 2014 at their Grandview location. I quickly fell in love with the high intensity workouts and the positive community they were building. And it didn't hurt that I was getting ready for our wedding that summer either and wanted to tone up. My husband's job moved us away from Columbus in '14 but every time I'm back for a visit for my home office and/or family time, I always make sure to hit up a class. Mostly, to see how in shape I'm in because these classes are the golden standard for my fitness level. Very approachable atmosphere where you learn greatly from the instructors and from peeking at other members too. They give modifications to moves and adjustments where need be. But ultimately, these classes and instructors will ask for your full effort for the full hour you're together and never leave you bored or unchallenged!
