I appreciate Randy who is very patient and inforative. I'm sure all his students could learn to be a well trained to go, from the foundation up.. One Center Yoga is awesome! I can choose from classes 7 days a week and I love that they have classes for all levels of students.... more
Lydia is unusually knowledgable about both yoga therapy and a neurokinetic technique that restores functionality that scar tissue has blocked. For me, she assessed and manually worked on an abdominal scar that prevented core muscles from firing.... more
Pure Yoga has made a huge improvement in my life and I'm very thankful to have found them. I had never been to a yoga class prior to this, and they were very helpful without making me feel like a scrub.... more
Great teachers. I love Amy. Lots of class offerings and convenient times. $10 class options are economical and allow for more frequent drop-ins. Zoom classes have been a great addition.... more
Yoga Classes 4
