I travel a lot and have been to a lot of boxes and this is for sure one of my favorites. Awesome people and top notch coaches. My lifting has definitely gotten better in my time here! I will miss it !!.... more
Great staff! Challenging workouts!. Great workout! I love the variety and the trainers are amazing.... more
After being commanded by my doctor to do more bone-strengthening exercise, I decided to try Sweetbay yoga, having heard that Iyengar yoga could be a good method. Wow! What I thought would be a do-it- because-it's-good-for-you activity turns out to be something I look forward to each week.... more
Sending love to Lisa and her staff who have managed to keep us in shape, physically and emotionally, during this most unusual time. They responded very quickly with challenging Zoom classes that can be done with almost no equipment and in the smallest of spaces.... more
Unity Woods teachers are highly trained Yoga professionals and they accommodate the pace and level of each student. Over time, students develop their own unique practice, making Yoga truly beneficial and lots of fun.... more
Love the teacher, the disciple and the philosophy. It is way above other places I have seen. Good job Sensei Kyoshi. . This school has been in the Bethesda area for nearly 20 years.... more
The instructors here have wonderful energy. The class is challenging, and there is much more personal direction provided than in many other studios.. I have been taking classes here for a couple of months and have noticed significant improvements in my posture and strength.... more
Truly impressed with the credentials, expertise, and know-how of Nick Irons, the owner of Irons Fitness. Nick is super efficient and somehow time just flies by! Plus, he makes it all about ME and MY personal fitness & health needs-- no "cookie cutter" workouts.... more
By far the best yoga classes I've ever taken. The instructor gently guides our class through breathing exercises that relax our entire system. Then we do yoga poses that focus our breathing, while also improving our body's flexibility and strength.... more
I've been a member at Next Phase for almost 3 years and it just keeps getting better! Their trainers are some of the most genuinely kind and spirited people, and the workouts are fun and incredibly effective.... more
This is specifically for Cathy, the lady at the front desk, who has been extremely rude on the phone. It goes a long way to show patience rather than jumping to anger and annoyance as she does.... more
Truly one of the best gyms I have ever been to. I belonged previously to another boxing gym in the area where I felt the criticism was inconsistent based on the instructor and decided to switch.... more
Farley was AMAZINGGGGGGGG!!!! His energy, his music, his commanding voice and the way he energizes the crowd with his call and response is absolutely phenomenal.. The front lobby needs work.... more
I started boxing here 2 years ago for a few months until I moved for school and had a great experience. The gym is very clean and all of the trainers are really nice and helpful. The workouts will really push your limits in a good way.... more
Nice people. Equipment is good. They have everything you need. The reason for the three stars is simple: the men's locker room bathroom had a STRONG urine odor throughout. It felt like you soiled yourself and were standing in it at all time.... more
Boutique studio in Bethesda with Excellent teachers caring and welcoming staff. I love this studio and find that it offers more true-to-yoga Yoga. I can not do the corporate chains that pride themselves in offering aerobic style yoga nor yoga studios with one style of class and No music that insist one force themselves to Work Harder.... more
Amazing staff and class. Looking forward to more classes!. I can't speak highly enough of this place! Definitely recommend :)... more
Great gym, completely upgraded, views from the 18th fl are fantastic, excellent squash courts. Full feature training facility! Ask at lobby about which elevator gets you up to the penthouse.... more
It was a very nice experience. The best soul cycle location! Staff is great and the trainers are amazing! You have to take a class with Michelle and one with Jonas!... more
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