High quality, focused instruction. Challenging but meets one where one is in terms of challenge or rehabilitation needs. Friendly.. This was my very first experience with Pilates reformer.... more
FT is terrific. Even before this pandemic, their studios were always the cleanest I have ever seen and everything in each studio sprayed and wiped. Their trainers are good people, supportive and usually quite knowledgeable about the body beyond simply how to do exercise.... more
I travel a lot and have been to a lot of boxes and this is for sure one of my favorites. Awesome people and top notch coaches. My lifting has definitely gotten better in my time here! I will miss it !!.... more
Great staff! Challenging workouts!. Great workout! I love the variety and the trainers are amazing.... more
After being commanded by my doctor to do more bone-strengthening exercise, I decided to try Sweetbay yoga, having heard that Iyengar yoga could be a good method. Wow! What I thought would be a do-it- because-it's-good-for-you activity turns out to be something I look forward to each week.... more
Aurora's mediation classes are wonderful. She is an amazing instructor and has taught me how to bring my meditation practice home.. I went to this center while pregnant, it changed my whole life.... more
Sending love to Lisa and her staff who have managed to keep us in shape, physically and emotionally, during this most unusual time. They responded very quickly with challenging Zoom classes that can be done with almost no equipment and in the smallest of spaces.... more
Best total body workout. Great instructors with a super friendly atmosphere.. Great place for a workout. You will not regret it. Good for your body. Instructions are very helpful. Highly recommend it.... more
Unity Woods teachers are highly trained Yoga professionals and they accommodate the pace and level of each student. Over time, students develop their own unique practice, making Yoga truly beneficial and lots of fun.... more
Decent place to go for fitness. Good equipment, awesome trainers and the place i never crowded.. The best place to go for fitness. Friendly people, quiet, clean facility and an all around excellent place to get fit.... more
Truly impressed with the credentials, expertise, and know-how of Nick Irons, the owner of Irons Fitness. Nick is super efficient and somehow time just flies by! Plus, he makes it all about ME and MY personal fitness & health needs-- no "cookie cutter" workouts.... more
Morgans the GOAT... more
This is a cute, clean, and bright studio. I have experienced both private and group Pilates classes with different instructors. Instructors are all great and very experienced. In addition, classes are small which makes it possible for instructors to pay close attention to each individual.... more
I've been a member at Next Phase for almost 3 years and it just keeps getting better! Their trainers are some of the most genuinely kind and spirited people, and the workouts are fun and incredibly effective.... more
This is specifically for Cathy, the lady at the front desk, who has been extremely rude on the phone. It goes a long way to show patience rather than jumping to anger and annoyance as she does.... more
Truly one of the best gyms I have ever been to. I belonged previously to another boxing gym in the area where I felt the criticism was inconsistent based on the instructor and decided to switch.... more
Farley was AMAZINGGGGGGGG!!!! His energy, his music, his commanding voice and the way he energizes the crowd with his call and response is absolutely phenomenal.. The front lobby needs work.... more
Nice people. Equipment is good. They have everything you need. The reason for the three stars is simple: the men's locker room bathroom had a STRONG urine odor throughout. It felt like you soiled yourself and were standing in it at all time.... more
Boutique studio in Bethesda with Excellent teachers caring and welcoming staff. I love this studio and find that it offers more true-to-yoga Yoga. I can not do the corporate chains that pride themselves in offering aerobic style yoga nor yoga studios with one style of class and No music that insist one force themselves to Work Harder.... more
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