| Mon | 07:00 am - 09:00 pm |
| Tue | 07:00 am - 09:00 pm |
| Wed | 07:00 am - 09:00 pm |
| Thu | 07:00 am - 09:00 pm |
| Fri | 07:00 am - 05:00 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 08:00 am - 01:00 pm |
This is a cute, clean, and bright studio. I have experienced both private and group Pilates classes with different instructors. Instructors are all great and very experienced. In addition, classes are small which makes it possible for instructors to pay close attention to each individual.
I so enjoy the Pilates mat class on Saturday mornings at Balance studio. The instructors are super and each challenges the individual to do their best to their ability. Thanks for offering this class.
Great studio with a friendly staff. I love that they offer Gyrotonics. Highly recommended.
I have had a Balance monthly group mat class membership for several years, and I love this studio. The physical spaces are attractive, and always clean and bright. The classes are small and led by the very best instructors. The vibe is very communal and friendly. Also, the free parking is a huge bonus. I am so grateful to have Balance Pilates & Yoga Studio in my life!
I've been coming here for years and it's such a fantastic studio. The classes and teachers are great. Plus there's free parking, which in downtown Bethesda is pretty unheard of!
I have been going to BAlance Pilates and Yoga for years, primarily for the Pilates classes but also for yoga and other fitness classes. The instructors are professionals who help you get the most out of what you hope to achieve through the classes. The atmosphere is relaxing and friendly, and my twice a week classes are the best thing I do to support my health and well-being...
Personalized for all bodies, challenging, professional and fun!
Personalized for all bodies, challenging, professional and fun!
Love Balance Pilates! Liz is a fantastic instructor for private equipment lessons as well as group classes. She understands my individual strengths and limitations while helping me push for more. Trying to rehabilitate after a back injury can be challenging. Protecting me from injury while strengthening my core is the goal and Liz is the perfect instructor for realizing this goal. Judith is a wonderful instructor! Love her class so much that I brought my husband along. Her detailed teaching style allows for easy following. She always has modifications for exercises that flow seamlessly into her teaching. Her spirit is so nurturing and positive that taking her class is always a pleasure. Rebecca's classes are always a good workout. She pushes for the class to work harder without making anyone feel they should work beyond their ability. She's a positive and inspiring instructor. Debi, Karen and Brianne are terrific, accomplished instructors who are generous with their teaching style. When I leave Balance Pilates I always feel good physically and mentally. The instructors and staff are kind and positive.
Love Balance Pilates! Liz is a fantastic instructor for private equipment lessons as well as group classes. She understands my individual strengths and limitations while helping me push for more. Trying to rehabilitate after a back injury can be challenging. Protecting me from injury while strengthening my core is the goal and Liz is the perfect instructor for realizing this goal. Judith is a wonderful instructor! Love her class so much that I brought my husband along. Her detailed teaching style allows for easy following. She always has modifications for exercises that flow seamlessly into her teaching. Her spirit is so nurturing and positive that taking her class is always a pleasure. Rebecca's classes are always a good workout. She pushes for the class to work harder without making anyone feel they should work beyond their ability. She's a positive and inspiring instructor. Debi, Karen and Brianne are terrific, accomplished instructors who are generous with their teaching style. When I leave Balance Pilates I always feel good physically and mentally. The instructors and staff are kind and positive.
balance is top notch. The people are friendly and the studio is warm and clean. Plenty of parking. The teachers focus on the student instead of the students having to beg for support or help. This is the best yoga studio I have been to.
