| Mon | 06:00 am - 09:00 pm |
| Tue | 10:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 10:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:00 am - 03:00 pm |
| Sun | 09:00 am - 03:00 pm |
I started boxing here 2 years ago for a few months until I moved for school and had a great experience. The gym is very clean and all of the trainers are really nice and helpful. The workouts will really push your limits in a good way. I'm glad to see that none of this has changed when I came back recently. I was hoping to train here while I was in town for a few weeks. Unfortunately, the first lady at the front desk that I talked to gave me inaccurate pricing and tried to tell me that I had originally paid more $/month than what I had actually paid. Luckily, the second lady at the front desk when I returned a few days later was much more helpful and honest about my original membership rate. I don't have enough time in town left for a month's membership to be worth it now but I will definitely keep this place in mind for when I return thanks to the second front desk lady.
Children's classes are really mediocre. To be avoided.
R... the coach who teaches boxing to the children evert day of the week:
Has no patience
Don't explain or explain very poorly
Is Demotivating
Is brutal.
Is Unpleasant
My son, a sports fan, who came for his first trial class, left with a bleeding nose and a mark on his eye. He was put aside and thrown away without any explanation from Coach R.... Knowing that during this class the coach had only 4 children to manage.
I strongly advise you not to let him handle your children.
One of the best gyms in the DMV, extremely skilled and courteous staff along with professional management. They support local talent and bring in lots of different world class athletes for people to learn from. They set an example for other martial arts gyms.
This is a great place to learn how to box! The coaches are friendly and super helpful. The workouts are intense, but you feel so good afterwards! If you want to stay fit and learn some self defense skills, I highly recommend this gym!!! :) It's totally worth it!
This place is fantastic; it makes boxing easily accessible to those who have never tried it before. The workouts are high intensity so you definitely get value for your money. The trainers are really cool as well. There's a great atmosphere.
This place is fantastic; it makes boxing easily accessible to those who have never tried it before. The workouts are high intensity so you definitely get value for your money. The trainers are really cool as well. There's a great atmosphere.
This is a great clean gym that features boxing, kickboxing, and jiu jitsu. They will get you in shape and get you proficient in all these areas. The classes are awesome and emphasize speed, quickness, fitness and technique. Overall, I would recommend this gym to anyone looking to learn. The price is worth it since you can attend as many classes as you want. I forgot yoga which they have on Saturday and Sunday with an awesome instructor. Sign up. Everyone is welcome the place is a hodgepodge of people who are at different levels and you will feel comfortable no matter who you are.
This is a great clean gym that features boxing, kickboxing, and jiu jitsu. They will get you in shape and get you proficient in all these areas. The classes are awesome and emphasize speed, quickness, fitness and technique. Overall, I would recommend this gym to anyone looking to learn. The price is worth it since you can attend as many classes as you want. I forgot yoga which they have on Saturday and Sunday with an awesome instructor. Sign up. Everyone is welcome the place is a hodgepodge of people who are at different levels and you will feel comfortable no matter who you are.
I tried the gym and the boxing was fun and the jiu jitsu class was excellent. People were very friendly and management was helpful in every way. Would certainly recommend to anyone looking for a good gym.
I tried the gym and the boxing was fun and the jiu jitsu class was excellent. People were very friendly and management was helpful in every way. Would certainly recommend to anyone looking for a good gym.
I've tried a few gyms in the area and Urban's the best. All the trainers are awesome! The classes are high intensity but fun. they're always teaching us cool boxing techniques and running around to do padwork with us. we work on technique, footwork, defense, light sparring, etc. perfect class for any stress balls out there -- it's fast-paced, so you'll finish full of endorphins and totally reset.
I've tried a few gyms in the area and Urban's the best. All the trainers are awesome! The classes are high intensity but fun. they're always teaching us cool boxing techniques and running around to do padwork with us. we work on technique, footwork, defense, light sparring, etc. perfect class for any stress balls out there -- it's fast-paced, so you'll finish full of endorphins and totally reset.
Great gym to train and workout for begineers to professionals. The coaches for boxing and kickboxing are incredibly well trained. They are always willing to help and take the time to work on technique or answer any questions.
Great gym to train and workout for begineers to professionals. The coaches for boxing and kickboxing are incredibly well trained. They are always willing to help and take the time to work on technique or answer any questions.
I am a working mom with a toddler and a baby, so I do not have a lot of time to work out. I LOVE coming to this gym because I get great results from the hour long classes. The workouts are challenging but very fun! Highly recommend.
I am a working mom with a toddler and a baby, so I do not have a lot of time to work out. I LOVE coming to this gym because I get great results from the hour long classes. The workouts are challenging but very fun! Highly recommend.
