This place and these people will forever hold a special place in my heart. After joining, this place quickly became my second home. Not only did I come for the workouts and the physical activity, I came for the community and the coaches.... more
There are a number of different types of yoga on the schedule. I have tried all but the most rigorous due to being a beginner. All the instructors are very good at giving good clear instructions on the poses.... more
The new studio at the kula center is beautiful, tranquil and the class was outstanding. I love taking yoga with Danielle, she just has a way of making you feel good about who you are and the yoga is challenging and rewarding.... more
Nice Gym. Great staff, and good equipment... more
Very cool location.. Great little gym if you're in downtown Louisville. I stopped in while traveling for work and was able to get a well priced day pass to squat bench and deadlift.... more
Great place to practice yoga and the teachers are wonderful. In addition, the kula is unique and positive. It's highly recommended to anyone who's looking for a yoga studio.. I have had many yoga classes over the past fifty years, but Denise is the best teacher I have ever encountered.... more
Cleanest nicest studio around. Lots of great teachers towel service and everything you could need included. This place sets the bar. great studio, perfect temperature - not too hot, teacher really care about your safety and your practice of yoga.... more
I highly recommended Chris as your personal trainer. He's been training with me for only a month now and the results I've gotten so far just in that one month alone are amazing. For me I'm needing to loose weight and gain muscle as most people think they need to do and from a personal trainer like Chris that can definitely happen.... more
Excellent CrossFit gym. The team at Derby City does a great job of bringing everyone together as a community and encouraging people to make themselves better everyday.. Big gym, but welcoming.... more
In a brand new spacious 2-story facility, the skilled and attentive teachers provide instruction that's unsurpassed. No matter your condition or needs, you'll fit right in and feel better because you came.... more
I have been around this gym since the start. As an overweight woman, it is hard for me to feel comfortable in a gym. I feel at home here and love how attentive the staff is to my needs.... more
I can think of many reasons to recommend the Yoga IS Teacher Training Program, but the best reason is the leadership of Yoga IS founder and teacher training director Lauren Eirk and meditation expert Donna O'Bryan.... more
100% hands down the best trainers in all of Louisville! This is the place to go for ultimate results in fitness and nutrition. With coaches that care and programs for every age and fitness level, Proformance takes care of all their clients!.... more
Great instructors, high energy and awesome atmosphere. Loving my Pilates workout!. great teachers , love the classes!!... more
Excellent service. Experienced massage therapist. Best massage in town.. I have been getting regular massages at Serenity for over a year now. I have had the best and most relaxing experiences when I am there.... more
The trainers and fellow gym members make it easy to look forward to workouts! The program is a great mix of weight training and cardio and is able to be modified for any level of fitness! The best gym in town!.... more
Nerissas space is always filled with acceptance, truth, discipline, true yoga teachings, and the comfort to take what you need. I adore her new location, as it widens her ability to offer healing services.... more
If you are not taking Pure Barre you are missing out!! Like all the other studios in Louisville, Pure Barre Cherokee manages to put together a challenging class in a fun atmosphere!! Way to go ladies!!.... more
Great local gym! I tried the 'Strong Class' that had kettle bells, TRX work, body movement, and some squats. I liked the small group format and close attention from the coach. Learned some new exercises and going to be sore tomorrow.... more
The instructors at Core Fluency Pilates take every care with clients to make sure that they are doing each move correctly. Each class is like a private coaching session. They truly believe in what they do and care about the client's well-being.... more
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