| Mon | 05:30 am - 09:00 pm |
| Tue | 06:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 06:30 am - 09:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 08:00 am - 04:30 pm |
| Sun | 08:30 am - 06:00 pm |
Cleanest nicest studio around. Lots of great teachers towel service and everything you could need included. This place sets the bar
great studio, perfect temperature - not too hot, teacher really care about your safety and your practice of yoga. They offer complimentary mats also! Be sure and check out Carrie Irwin's classes.
I practice in several studios around the region - Cincy, Indy, Lexington and Nashville - Bend & Zen is comparable to the finest hot yoga studios in the upper South - nice atmosphere and facilities, energetic and knowledgeable teachers and full of enthusiastic yogis and yoginis of all ages - a great "happening" vibe here - classes are CHALLENGING and you will sweat like you never have before - recommended.
I practice in several studios around the region - Cincy, Indy, Lexington and Nashville - Bend & Zen is comparable to the finest hot yoga studios in the upper South - nice atmosphere and facilities, energetic and knowledgeable teachers and full of enthusiastic yogis and yoginis of all ages - a great "happening" vibe here - classes are CHALLENGING and you will sweat like you never have before - recommended.
Love this place! Best yoga experience ever!
Love this place! Best yoga experience ever!
With a very tight and inflexible body from years of lifting weights and combat sports. I started pursuing Yoga as a means to offset the imbalances.
The only problem was that I had been to several local Yoga studios and I felt a bit unwelcome in them. As a gym owner myself I pick up on simple things like the way a staff member approaches someone new. And I just never felt comfortable.
I gave Bend and Zen a try and I'm glad I did.
From the moment I walked into the studio. I felt very comfortable and received a warm welcome from all of the staff.
I've been to 5 classes thus far and learned from several different instructors.
All of them instructed very clearly and were incredibly friendly.
Not once have I felt out of place or unwelcome. Even if I'm not able to get into a particular pose. They're still encouraging or helpful in giving me a different version.
If you're interested in trying out Yoga, but maybe you're worried you're going to be too inflexible, or you're worried about people being unfriendly.
I would highly recommend Bend and Zen.
With a very tight and inflexible body from years of lifting weights and combat sports. I started pursuing Yoga as a means to offset the imbalances.
The only problem was that I had been to several local Yoga studios and I felt a bit unwelcome in them. As a gym owner myself I pick up on simple things like the way a staff member approaches someone new. And I just never felt comfortable.
I gave Bend and Zen a try and I'm glad I did.
From the moment I walked into the studio. I felt very comfortable and received a warm welcome from all of the staff.
I've been to 5 classes thus far and learned from several different instructors.
All of them instructed very clearly and were incredibly friendly.
Not once have I felt out of place or unwelcome. Even if I'm not able to get into a particular pose. They're still encouraging or helpful in giving me a different version.
If you're interested in trying out Yoga, but maybe you're worried you're going to be too inflexible, or you're worried about people being unfriendly.
I would highly recommend Bend and Zen.
I love this place. It has free towels, free bottled water, free yoga mats, and a wonderful spa-like environment. Easily the best hot yoga in the tri-state area
Love Bend and Zen! The studio and the teachers are amazing! Love all the extra touches...free towel and water service! Best studio in town by far!
Bend and Zen is such a wonderful hot yoga studio. While on vacation I always hope to find a good studio and I found one today. The studio is an impressively laid out studio, room to work out though there may be 30+ practicing. The vibe is beautiful and the bathrooms with showers and the use of free towels and bathroom-needs is such an added bonus. They had blow dryers, deodorant, hair spray, wash cloths, towels, etc.
I do love the frozen hand towel at the end of a vigorous workout. I took a Bikram/Vinyasa class and it was great. I'd say the class is good for beginners and practiced yogis with options and instruction for both.
FYI: (as of July, 2017) they have a $30 unlimited offer to new yogis. While on vacation that is priceless. Towels and mats, hand towels and ice cold water bottles are free.
This studio is very clean. Yes, they have cork floors in the workout studio but it is not like a cork board, it is like a Parkay floor, not porous. I was concerned when I read the reviews about the floor but was pleased to see the beautiful floor and to practice in that beautiful room with tall frosted windows and tall floor to ceiling mirrors.
Such a beautiful space, filled with beautiful yogis. I learned so much about my practice and myself in my brief visit with the teachers from Bend and Zen. Next time I'm in Louisville KY I will certainly make yoga at Bend and Zen a point on my agenda. Namaste!
Competitive prices but the studio and staff are far ahead of other facilities. Highly Recommend
Love Bend and Zen! The studio and the teachers are amazing! Love all the extra touches...free towel and water service! Best studio in town by far!
I love this place. It has free towels, free bottled water, free yoga mats, and a wonderful spa-like environment. Easily the best hot yoga in the tri-state area
Bend and Zen is such a wonderful hot yoga studio. While on vacation I always hope to find a good studio and I found one today. The studio is an impressively laid out studio, room to work out though there may be 30+ practicing. The vibe is beautiful and the bathrooms with showers and the use of free towels and bathroom-needs is such an added bonus. They had blow dryers, deodorant, hair spray, wash cloths, towels, etc.
I do love the frozen hand towel at the end of a vigorous workout. I took a Bikram/Vinyasa class and it was great. I'd say the class is good for beginners and practiced yogis with options and instruction for both.
FYI: (as of July, 2017) they have a $30 unlimited offer to new yogis. While on vacation that is priceless. Towels and mats, hand towels and ice cold water bottles are free.
This studio is very clean. Yes, they have cork floors in the workout studio but it is not like a cork board, it is like a Parkay floor, not porous. I was concerned when I read the reviews about the floor but was pleased to see the beautiful floor and to practice in that beautiful room with tall frosted windows and tall floor to ceiling mirrors.
