I started going to Wild and Woolly Pilates 18 months ago, at that time I was getting nerve block injections in 2 different places in my back every 3 months and for the prior 6 years I had averaged missing 4-5 days of work a year do to back pain.... more
Excellent service. Experienced massage therapist. Best massage in town.. I have been getting regular massages at Serenity for over a year now. I have had the best and most relaxing experiences when I am there.... more
Great instructors, high energy and awesome atmosphere. Loving my Pilates workout!. great teachers , love the classes!!... more
I love everything about 502 Power Yoga. From the moment I walked in, I was welcomed with a smile. The community here is amazing. I have grown so much since starting in December. Thanks 502PY!.... more
The likes of Yoga East are very difficult to find in the world. Each studio is truly a shala by definition: a supportive home. Yoga in many of its forms, not just asana, is taught in all the studios by kind, powerful, dedicated teachers.... more
100% hands down the best trainers in all of Louisville! This is the place to go for ultimate results in fitness and nutrition. With coaches that care and programs for every age and fitness level, Proformance takes care of all their clients!.... more
Hard working teacher that have helped us grow. I have danced there since I was 3 and I wouldn't want to be anywhere else this studio makes me feel like I have a second family.. At Invitation to Dance you are made to feel like family.... more
I absolutely love this place. Welcoming atmosphere, tough workouts, but definitely doable. I've done both classes and parties here and I would recommend them to anybody. I love an hour away and will happily drive to Lady Kave for their services.... more
We celebrated our daughter's birthday here. The staff was amazing. 15 3/4 year olds and they kept them all entertained. The set up was perfect from the gym to the lobby area. Would definitely suggest having a party for your child here.... more
I have attending Grind House Crossfit since July of 2014 and I can honestly say that I could not be happier with my decision to join. Joe Clark and the rest of the trainers are passionate about helping you achieve your goals and they do everything they can to help you improve every day.... more
Very nice people and when they had the pay-per-view for WWE it was great. Nice place to visit... more
Dr. Troy has been so helpful in my search for answers to questions that had been troubling my body and mind for quite a long time. Yes, he provides routine adjustments to keep my hips aligned and to remind me not to slouch when I drive my stick-shift, but he also helps me research inflammation, probiotics, gives me insights into how anxiety contributes to conditions in the body, and is a wonderful sounding board for anything and everything health related.... more
I have been around this gym since the start. As an overweight woman, it is hard for me to feel comfortable in a gym. I feel at home here and love how attentive the staff is to my needs.... more
I can think of many reasons to recommend the Yoga IS Teacher Training Program, but the best reason is the leadership of Yoga IS founder and teacher training director Lauren Eirk and meditation expert Donna O'Bryan.... more
I was visiting Louisville and needed a massage and made an appointment with one of the gym's associated massage therapists, Kasi Self. She is an excellent massage therapist and provided a great massage.... more
Excellent CrossFit gym. The team at Derby City does a great job of bringing everyone together as a community and encouraging people to make themselves better everyday.. Big gym, but welcoming.... more
In a brand new spacious 2-story facility, the skilled and attentive teachers provide instruction that's unsurpassed. No matter your condition or needs, you'll fit right in and feel better because you came.... more
I highly recommended Chris as your personal trainer. He's been training with me for only a month now and the results I've gotten so far just in that one month alone are amazing. For me I'm needing to loose weight and gain muscle as most people think they need to do and from a personal trainer like Chris that can definitely happen.... more
I LOVE this gym! If you want to get better, see progress, address current issues/injuries, and prevent future injuries ~ this is the place for you! Hands down BEST coaching and programming to meet individual needs! And the people here.... more
Amazing instructors who care about their students. Very positive energy about the place. Fantastic, real, martial arts that is real world effective. Boxing, juijitsu, etc. This gym is my second home... more
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