- Address:7290 Navajo Rd #206, San Diego, CA 92119
- Phone:(619) 672-6352
- Website:http://trinityyogaandfitness.com/
- Rating:5.0
- Hours:
Mon | 05:30 pm - 07:00 pm |
Tue | 06:00 pm - 08:30 pm |
Thu | 06:30 pm - 07:30 pm |
Sat | 09:00 am - 11:30 pm |
Sun | 09:00 am - 10:00 am |
Mon | 05:30 pm - 07:00 pm |
Tue | 06:00 pm - 08:30 pm |
Thu | 06:30 pm - 07:30 pm |
Sat | 09:00 am - 11:30 pm |
Sun | 09:00 am - 10:00 am |
I really enjoy practicing at Trinity Yoga & Fitness. They have a wide variety of classes for people of all levels. The classes offered are based on traditional yogic practices and not like some of the insane crazy fitness classes that call themselves yoga. Don't get me wrong, if you are looking to sweat, they definitely have more active classes that will get your blood flowing and heart pumping quick. However, the instructors take great care to make sure that students listen to their bodies and practice at their own individual level.
Classes are offered at convenient times and the studio space is beautiful with hardwood floors and lots of natural light. They are never too crowded, usually on the smaller side. You do have to reserve your spot ahead of time, but I find that this actually keeps me accountable to showing up to class and staying regular in my practice.
The owner, Sally, is very personable and responsive. You can tell that she sincerely cares about her students and their experience at the studio. I highly recommend giving this place a shot and supporting a local small business owner!
I love Trinity! This is my favorite studio in town. The energy in the space is so lovely, with the mountain view and eucalyptus trees on one side and the palm trees on the other, it is fabulous.
I love Trinity! This is my favorite studio in town. The energy in the space is so lovely, with the mountain view and eucalyptus trees on one side and the palm trees on the other, it is fabulous.
I love Trinity! This is my favorite studio in town. The energy in the space is so lovely, with the mountain view and eucalyptus trees on one side and the palm trees on the other, it is fabulous.